Shake and Bake
Workouts
Friday 8/4/23 @ 12:57 AM
kj
rpm
%
0mph
Wednesday 8/2/23 @ 4:41 PM
✅
53kj
63rpm
43%
15mph
Tuesday 7/13/21 @ 9:57 PM
94kj
71rpm
38%
14mph
Tuesday 7/13/21 @ 1:22 PM
✅
199kj
78rpm
49%
20mph
Wednesday 10/28/20 @ 9:3 PM
106kj
71rpm
40%
15mph
Thursday 10/29/20 @ 1:48 PM
✅
212kj
77rpm
51%
20mph
Thursday 8/6/20 @ 10:4 PM
95kj
68rpm
40%
15mph
Thursday 7/30/20 @ 8:1 PM
✅
205kj
74rpm
51%
20mph
Wednesday 5/27/20 @ 8:7 PM
192kj
82rpm
40%
17mph
Sunday 4/26/20 @ 6:50 PM
✅
341kj
79rpm
50%
21mph
Friday 4/17/20 @ 9:20 PM
110kj
78rpm
39%
15mph
Monday 4/20/20 @ 10:8 PM
✅
193kj
75rpm
49%
20mph
Wednesday 4/1/20 @ 4:24 PM
137kj
78rpm
35%
14mph
Saturday 4/4/20 @ 4:48 AM
✅
312kj
75rpm
50%
20mph
Monday 2/24/20 @ 12:4 AM
190kj
78rpm
40%
16mph
Thursday 2/13/20 @ 1:1 PM
✅
329kj
72rpm
53%
20mph
Monday 12/16/19 @ 12:16 AM
64kj
91rpm
26%
12mph
Wednesday 12/18/19 @ 3:29 AM
✅
192kj
75rpm
49%
20mph
Monday 12/9/19 @ 11:8 PM
72kj
78rpm
25%
10mph
Monday 5/20/19 @ 1:59 PM
✅
345kj
76rpm
52%
21mph
Workouts
137
kj
Wednesday 4/1/20