Shake and Bake
Workouts
Tuesday 6/22/21 @ 11:46 PM
32kj
76rpm
30%
12mph
Wednesday 8/11/21 @ 4:17 PM
✅
45kj
87rpm
32%
14mph
Thursday 6/24/21 @ 11:10 AM
✅
120kj
72rpm
42%
16mph
Friday 7/23/21 @ 6:20 PM
92kj
82rpm
34%
14mph
Wednesday 10/28/20 @ 9:3 PM
✅
106kj
71rpm
40%
15mph
Wednesday 11/11/20 @ 9:10 PM
105kj
67rpm
41%
15mph
Sunday 7/12/20 @ 2:38 AM
✅
192kj
73rpm
43%
17mph
Friday 3/6/20 @ 4:26 PM
137kj
69rpm
38%
14mph
Sunday 5/31/20 @ 7:5 PM
✅
105kj
79rpm
38%
15mph
Tuesday 6/9/20 @ 4:7 PM
85kj
79rpm
34%
14mph
Wednesday 5/27/20 @ 8:7 PM
✅
192kj
82rpm
40%
17mph
Wednesday 5/6/20 @ 9:39 PM
131kj
74rpm
36%
14mph
Tuesday 5/26/20 @ 8:24 PM
✅
137kj
75rpm
43%
17mph
Tuesday 5/26/20 @ 8:30 PM
104kj
68rpm
40%
15mph
Monday 4/20/20 @ 8:48 PM
✅
186kj
78rpm
40%
16mph
Friday 3/27/20 @ 5:10 PM
139kj
71rpm
38%
14mph
Wednesday 4/1/20 @ 4:24 PM
✅
137kj
78rpm
35%
14mph
Wednesday 4/1/20 @ 4:23 PM
116kj
51rpm
41%
11mph
Saturday 1/25/20 @ 2:50 PM
✅
250kj
75rpm
40%
15mph
Monday 1/27/20 @ 3:51 PM
199kj
65rpm
39%
14mph
Workouts
116
kj
Wednesday 4/1/20
199
kj
Monday 1/27/20