Shake and Bake
Workouts
Sunday 9/18/22 @ 3:42 PM
✅
101kj
79rpm
37%
15mph
Wednesday 10/26/22 @ 9:56 PM
69kj
79rpm
31%
13mph
Wednesday 7/1/20 @ 9:43 PM
✅
65kj
79rpm
34%
14mph
Friday 10/4/19 @ 12:21 PM
64kj
82rpm
33%
14mph
Thursday 12/17/20 @ 6:34 PM
✅
99kj
85rpm
34%
15mph
Friday 1/1/21 @ 5:42 PM
82kj
81rpm
33%
14mph
Thursday 10/22/20 @ 10:6 PM
✅
56kj
78rpm
31%
13mph
Tuesday 11/24/20 @ 1:15 PM
47kj
78rpm
30%
12mph
Monday 3/23/20 @ 12:34 AM
✅
97kj
83rpm
39%
17mph
Tuesday 8/20/19 @ 9:8 PM
79kj
83rpm
36%
15mph
Monday 4/20/20 @ 8:48 PM
✅
186kj
78rpm
40%
16mph
Wednesday 8/7/19 @ 2:33 AM
162kj
80rpm
38%
15mph
Sunday 3/29/20 @ 10:18 PM
72kj
67rpm
41%
15mph
Sunday 7/7/19 @ 9:23 PM
✅
83kj
74rpm
40%
15mph
Tuesday 3/17/20 @ 9:49 PM
159kj
76rpm
38%
15mph
Tuesday 11/5/19 @ 1:24 AM
✅
180kj
80rpm
38%
16mph
Sunday 2/2/20 @ 2:26 PM
155kj
83rpm
36%
15mph
Friday 10/18/19 @ 11:32 AM
✅
165kj
78rpm
38%
15mph
Sunday 11/24/19 @ 3:34 PM
22kj
72rpm
22%
8mph
Monday 8/26/19 @ 9:31 PM
✅
90kj
73rpm
41%
16mph