Shake and Bake
Workouts
Saturday 7/24/21 @ 10:38 AM
122kj
70rpm
36%
13mph
Friday 6/18/21 @ 11:4 AM
✅
245kj
72rpm
47%
18mph
Monday 3/15/21 @ 9:56 PM
56kj
71rpm
34%
13mph
Thursday 3/4/21 @ 1:38 PM
✅
136kj
68rpm
51%
19mph
Wednesday 1/6/21 @ 3:19 PM
81kj
78rpm
39%
15mph
Sunday 1/31/21 @ 1:5 PM
✅
128kj
72rpm
49%
19mph
Thursday 8/6/20 @ 10:39 PM
105kj
72rpm
40%
15mph
Saturday 11/21/20 @ 1:16 PM
✅
179kj
72rpm
49%
19mph
Thursday 9/10/20 @ 10:57 PM
193kj
76rpm
41%
17mph
Friday 9/11/20 @ 10:29 AM
✅
273kj
74rpm
48%
19mph
Thursday 7/2/20 @ 4:48 PM
167kj
76rpm
39%
16mph
Wednesday 7/8/20 @ 10:29 AM
✅
263kj
75rpm
47%
19mph
Thursday 6/18/20 @ 12:19 AM
123kj
83rpm
39%
16mph
Thursday 3/26/20 @ 10:17 PM
✅
166kj
77rpm
45%
18mph
Thursday 3/5/20 @ 9:24 PM
7kj
31rpm
27%
5mph
Sunday 3/29/20 @ 4:11 PM
✅
83kj
89rpm
40%
19mph
Thursday 10/3/19 @ 10:12 PM
106kj
75rpm
38%
15mph
Tuesday 10/1/19 @ 12:48 PM
✅
195kj
76rpm
49%
20mph
Monday 8/26/19 @ 11:40 PM
137kj
75rpm
37%
14mph
Thursday 8/15/19 @ 10:12 AM
✅
282kj
75rpm
49%
19mph
Workouts
122
kj
Saturday 7/24/21
167
kj
Thursday 7/2/20