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Shake and Bake
amyzing9
denver CO
3
Beat bemorekind
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
112 🔥
Beat amyzing9
Workouts
Previous Workouts
Next Workouts
Sunday 5/2/21 @ 6:42 PM
197
kj
98
rpm
34
%
17
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Monday 5/3/21 @ 10:9 PM
✅
273
kj
94
rpm
40
%
19
mph
Friday 3/19/21 @ 8:26 PM
192
kj
91
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 4/10/21 @ 2:54 PM
✅
253
kj
89
rpm
41
%
18
mph
Saturday 3/6/21 @ 1:34 PM
670
kj
90
rpm
39
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/6/21 @ 2:21 PM
✅
819
kj
85
rpm
43
%
19
mph
Thursday 3/5/20 @ 10:26 PM
439
kj
84
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 2/22/21 @ 10:20 PM
✅
598
kj
82
rpm
46
%
20
mph
Monday 11/2/20 @ 10:19 PM
226
kj
82
rpm
42
%
18
mph
30 min Power Zone Ride
Denis Morton
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Thursday 10/22/20 @ 3:28 PM
✅
274
kj
86
rpm
43
%
19
mph
Wednesday 9/9/20 @ 10:54 PM
281
kj
89
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 7/20/20 @ 9:59 PM
✅
398
kj
83
rpm
44
%
19
mph
Thursday 7/2/20 @ 11:38 PM
kj
rpm
%
0
mph
10 min Low Impact Ride
Robin Arzón
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Sunday 7/26/20 @ 2:2 PM
✅
88
kj
85
rpm
43
%
19
mph
Friday 6/19/20 @ 8:52 PM
109
kj
87
rpm
35
%
16
mph
20 min Recovery Ride
Robin Arzón
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Wednesday 1/22/20 @ 5:16 PM
✅
124
kj
86
rpm
37
%
16
mph
Thursday 8/8/19 @ 9:42 AM
60
kj
87
rpm
36
%
16
mph
10 min Low Impact Ride
Alex Toussaint
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Thursday 12/26/19 @ 4:55 PM
✅
80
kj
87
rpm
41
%
18
mph
Saturday 10/5/19 @ 11:45 AM
61
kj
80
rpm
39
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 12/18/19 @ 8:22 PM
✅
67
kj
77
rpm
42
%
17
mph
Previous Workouts
Next Workouts
amyzing9
denver CO
3
Beat bemorekind
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
112 🔥
Beat amyzing9
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
197
kj
Sunday 5/2/21
✅
273
kj
Monday 5/3/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
192
kj
Friday 3/19/21
✅
253
kj
Saturday 4/10/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
670
kj
Saturday 3/6/21
✅
819
kj
Saturday 3/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
439
kj
Thursday 3/5/20
✅
598
kj
Monday 2/22/21
30 min Power Zone Ride
Denis Morton
View Class
Share
226
kj
Monday 11/2/20
✅
274
kj
Thursday 10/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
281
kj
Wednesday 9/9/20
✅
398
kj
Monday 7/20/20
10 min Low Impact Ride
Robin Arzón
View Class
Share
kj
Thursday 7/2/20
✅
88
kj
Sunday 7/26/20
20 min Recovery Ride
Robin Arzón
View Class
Share
109
kj
Friday 6/19/20
✅
124
kj
Wednesday 1/22/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
60
kj
Thursday 8/8/19
✅
80
kj
Thursday 12/26/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
61
kj
Saturday 10/5/19
✅
67
kj
Wednesday 12/18/19
Previous Workouts
Next Workouts