Shake and Bake
Workouts
Friday 5/14/21 @ 11:48 AM
✅
283kj
84rpm
38%
17mph
Wednesday 3/4/20 @ 6:6 PM
274kj
79rpm
39%
16mph
Saturday 1/30/21 @ 3:32 PM
✅
422kj
86rpm
39%
17mph
Friday 5/22/20 @ 5:58 PM
366kj
81rpm
39%
16mph
Friday 1/22/21 @ 10:54 PM
✅
425kj
89rpm
38%
17mph
Saturday 4/18/20 @ 4:18 PM
368kj
81rpm
39%
16mph
Sunday 8/9/20 @ 4:20 PM
✅
413kj
88rpm
38%
17mph
Saturday 8/8/20 @ 5:58 PM
360kj
80rpm
39%
16mph
Tuesday 5/19/20 @ 8:43 PM
✅
138kj
83rpm
41%
17mph
Monday 5/25/20 @ 6:39 PM
136kj
80rpm
41%
17mph
Tuesday 4/28/20 @ 10:39 PM
✅
217kj
84rpm
40%
17mph
Sunday 4/26/20 @ 4:37 PM
188kj
81rpm
39%
17mph
Wednesday 4/15/20 @ 10:56 PM
✅
329kj
89rpm
39%
17mph
Tuesday 4/14/20 @ 5:4 PM
296kj
81rpm
40%
17mph
Wednesday 4/8/20 @ 9:18 PM
✅
302kj
92rpm
36%
17mph
Monday 3/23/20 @ 5:23 PM
280kj
83rpm
38%
17mph
Saturday 1/18/20 @ 6:5 PM
✅
372kj
85rpm
38%
17mph
Saturday 1/18/20 @ 5:54 PM
327kj
80rpm
37%
15mph
Thursday 1/16/20 @ 10:23 PM
✅
212kj
82rpm
41%
17mph
Monday 1/13/20 @ 7:25 PM
168kj
85rpm
36%
16mph
Workouts
274
kj
Wednesday 3/4/20
366
kj
Friday 5/22/20
368
kj
Saturday 4/18/20
360
kj
Saturday 8/8/20
188
kj
Sunday 4/26/20
280
kj
Monday 3/23/20
327
kj
Saturday 1/18/20
168
kj
Monday 1/13/20