Shake and Bake

Workouts

Friday 10/2/20 @ 6:47 PM
✅
212kj
85rpm
53%
23mph
15 min Pop Ride
Cody Rigsby
View Class
Friday 8/21/20 @ 7:36 PM
79kj
81rpm
36%
15mph
Tuesday 9/1/20 @ 6:53 PM
✅
304kj
88rpm
53%
23mph
20 min 80s Ride
Jenn Sherman
View Class
Tuesday 9/1/20 @ 7:10 PM
126kj
79rpm
40%
16mph
Monday 6/22/20 @ 9:7 PM
✅
274kj
87rpm
44%
19mph
30 min Sundays with Love: Live From Home
Ally Love
View Class
Wednesday 6/24/20 @ 6:56 PM
218kj
79rpm
42%
17mph
Wednesday 3/13/19 @ 9:36 PM
kj
rpm
%
0mph
45 min Women's History Ride
Ally Love
View Class
Saturday 3/9/19 @ 7:8 PM
✅
149kj
47rpm
37%
9mph

Workouts

15 min Pop Ride
Cody Rigsby
View Class
✅ 212 kj
Friday 10/2/20
79 kj
Friday 8/21/20
20 min 80s Ride
Jenn Sherman
View Class
✅ 304 kj
Tuesday 9/1/20
126 kj
Tuesday 9/1/20
30 min Sundays with Love: Live From Home
Ally Love
View Class
✅ 274 kj
Monday 6/22/20
218 kj
Wednesday 6/24/20
45 min Women's History Ride
Ally Love
View Class
kj
Wednesday 3/13/19
✅ 149 kj
Saturday 3/9/19