Shake and Bake
Workouts
Thursday 2/25/21 @ 3:31 PM
705kj
100rpm
47%
23mph
Tuesday 7/5/22 @ 10:5 AM
✅
925kj
94rpm
57%
26mph
Monday 7/27/20 @ 12:17 PM
495kj
87rpm
42%
18mph
Thursday 3/11/21 @ 11:54 AM
✅
978kj
85rpm
56%
24mph
Thursday 2/25/21 @ 4:26 PM
104kj
12rpm
52%
3mph
Wednesday 2/24/21 @ 11:39 AM
✅
1085kj
90rpm
56%
25mph
Wednesday 5/20/20 @ 1:37 PM
435kj
83rpm
42%
18mph
Friday 12/25/20 @ 12:47 PM
✅
949kj
85rpm
55%
24mph
Wednesday 5/13/20 @ 1:33 PM
218kj
82rpm
41%
18mph
Saturday 11/28/20 @ 10:24 PM
✅
409kj
89rpm
50%
22mph
Thursday 9/10/20 @ 2:53 PM
✅
379kj
86rpm
50%
22mph
Sunday 9/13/20 @ 11:48 AM
372kj
86rpm
49%
22mph
Wednesday 6/24/20 @ 12:11 PM
364kj
89rpm
41%
18mph
Monday 6/22/20 @ 10:55 AM
✅
614kj
82rpm
53%
22mph
Saturday 6/13/20 @ 1:48 PM
376kj
85rpm
43%
19mph
Thursday 6/11/20 @ 10:44 AM
✅
647kj
79rpm
56%
23mph
Tuesday 6/9/20 @ 11:12 AM
404kj
91rpm
42%
19mph
Wednesday 6/10/20 @ 10:44 AM
✅
662kj
82rpm
55%
23mph
Sunday 5/31/20 @ 1:1 PM
144kj
79rpm
42%
18mph
Friday 3/20/20 @ 12:56 AM
✅
246kj
78rpm
53%
21mph
Workouts
495
kj
Monday 7/27/20
104
kj
Thursday 2/25/21
435
kj
Wednesday 5/20/20
218
kj
Wednesday 5/13/20
372
kj
Sunday 9/13/20
364
kj
Wednesday 6/24/20
376
kj
Saturday 6/13/20