Shake and Bake
Workouts
Tuesday 7/7/20 @ 1:46 PM
413kj
92rpm
41%
19mph
Thursday 12/5/19 @ 1:52 AM
✅
439kj
85rpm
44%
19mph
Wednesday 3/17/21 @ 3:59 PM
✅
939kj
98rpm
50%
24mph
Sunday 4/25/21 @ 9:20 PM
507kj
75rpm
46%
18mph
Thursday 2/18/21 @ 2:44 PM
✅
1450kj
94rpm
52%
24mph
Saturday 4/11/20 @ 6:41 PM
812kj
77rpm
47%
19mph
Sunday 2/21/21 @ 3:4 PM
✅
992kj
98rpm
50%
24mph
Saturday 7/11/20 @ 10:3 PM
555kj
78rpm
46%
19mph
Wednesday 1/27/21 @ 7:41 PM
✅
780kj
100rpm
51%
24mph
Sunday 1/31/21 @ 1:22 AM
375kj
73rpm
46%
17mph
Tuesday 1/19/21 @ 8:34 PM
✅
694kj
98rpm
49%
23mph
Tuesday 1/19/21 @ 12:49 AM
388kj
75rpm
46%
18mph
Thursday 11/19/20 @ 5:15 PM
✅
986kj
95rpm
52%
24mph
Sunday 11/22/20 @ 7:55 PM
582kj
77rpm
48%
20mph
Wednesday 11/11/20 @ 1:24 PM
✅
690kj
93rpm
51%
23mph
Wednesday 11/11/20 @ 4:26 PM
409kj
78rpm
46%
19mph
Tuesday 9/1/20 @ 6:5 PM
✅
642kj
90rpm
50%
23mph
Friday 9/4/20 @ 12:25 AM
427kj
80rpm
46%
19mph
Monday 7/20/20 @ 1:53 PM
743kj
86rpm
42%
18mph
Saturday 3/23/19 @ 4:42 PM
✅
777kj
82rpm
44%
19mph
Workouts
413
kj
Tuesday 7/7/20
507
kj
Sunday 4/25/21
812
kj
Saturday 4/11/20
388
kj
Tuesday 1/19/21
582
kj
Sunday 11/22/20
409
kj
Wednesday 11/11/20
427
kj
Friday 9/4/20
743
kj
Monday 7/20/20