Shake and Bake
VS
Workouts
Tuesday 6/2/20 @ 1:23 PM
354kj
87rpm
41%
18mph
Sunday 5/15/22 @ 9:3 PM
✅
421kj
93rpm
41%
19mph
Friday 12/4/20 @ 3:29 PM
✅
699kj
93rpm
51%
24mph
Monday 9/27/21 @ 8:35 PM
409kj
93rpm
40%
19mph
Saturday 1/2/21 @ 1:23 PM
✅
369kj
89rpm
48%
22mph
Sunday 1/3/21 @ 4:44 PM
257kj
80rpm
40%
19mph
Wednesday 11/4/20 @ 8:45 PM
✅
518kj
85rpm
58%
25mph
Sunday 11/1/20 @ 4:57 PM
325kj
84rpm
48%
21mph
Friday 5/8/20 @ 2:26 PM
260kj
87rpm
42%
19mph
Tuesday 3/17/20 @ 4:31 PM
✅
305kj
87rpm
45%
20mph
Wednesday 10/16/19 @ 10:54 PM
218kj
85rpm
41%
18mph
Wednesday 4/22/20 @ 10:29 PM
✅
305kj
88rpm
46%
20mph
Saturday 10/12/19 @ 9:44 AM
229kj
83rpm
42%
18mph
Friday 10/4/19 @ 12:50 AM
✅
305kj
84rpm
47%
20mph
Monday 4/1/19 @ 9:35 AM
211kj
85rpm
39%
17mph
Monday 3/25/19 @ 5:26 PM
✅
272kj
81rpm
45%
19mph
Wednesday 3/6/19 @ 9:11 PM
kj
rpm
%
0mph
Sunday 3/3/19 @ 10:56 PM
✅
423kj
80rpm
47%
19mph
Monday 1/14/19 @ 10:57 PM
kj
rpm
%
0mph
Sunday 1/13/19 @ 5:39 PM
✅
379kj
81rpm
43%
18mph
amywhtuwant2do
Westerly, RI
30
🔥
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
27
Workouts
354
kj
Tuesday 6/2/20
409
kj
Monday 9/27/21
257
kj
Sunday 1/3/21
229
kj
Saturday 10/12/19