Shake and Bake

Workouts

Tuesday 3/23/21 @ 4:36 PM
βœ…
562kj
86rpm
59%
25mph
30 min 80s Ride
Sam Yo
Sunday 3/14/21 @ 1:0 PM
249kj
79rpm
45%
18mph
Sunday 2/28/21 @ 2:11 PM
βœ…
732kj
87rpm
56%
24mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Wednesday 3/10/21 @ 8:32 PM
349kj
82rpm
43%
18mph
Tuesday 10/20/20 @ 1:46 PM
βœ…
482kj
81rpm
58%
24mph
30 min Sundays with Love
Ally Love
Sunday 10/18/20 @ 4:0 PM
261kj
76rpm
47%
19mph
Tuesday 5/19/20 @ 3:14 PM
378kj
81rpm
44%
19mph
45 min Billy Joel Ride
Jenn Sherman
Sunday 10/11/20 @ 5:13 PM
βœ…
400kj
78rpm
46%
19mph
Wednesday 9/16/20 @ 7:6 PM
βœ…
853kj
89rpm
51%
23mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/24/20 @ 9:12 PM
386kj
79rpm
40%
17mph
Monday 9/7/20 @ 9:13 PM
βœ…
409kj
86rpm
51%
22mph
30 min Pride: Broadway Ride
Sam Yo
Friday 6/26/20 @ 7:7 PM
267kj
80rpm
46%
19mph
Tuesday 9/1/20 @ 7:15 PM
βœ…
998kj
84rpm
57%
24mph
60 min Club Bangers Ride
Alex Toussaint
Friday 8/28/20 @ 3:28 PM
513kj
76rpm
47%
19mph
Saturday 5/16/20 @ 1:23 PM
βœ…
95kj
73rpm
50%
19mph
10 min Climb Ride
Ben Alldis
Monday 4/20/20 @ 7:16 PM
83kj
69rpm
49%
18mph
Saturday 5/16/20 @ 3:36 PM
βœ…
67kj
85rpm
39%
17mph
10 min Low Impact Ride
Irène Scholz
Saturday 4/4/20 @ 4:29 PM
60kj
77rpm
40%
16mph
Tuesday 12/31/19 @ 2:0 PM
229kj
75rpm
45%
18mph
30 min Best of the Decade Ride
Cody Rigsby
Saturday 12/28/19 @ 8:32 PM
βœ…
250kj
74rpm
47%
18mph

Workouts

30 min 80s Ride
Sam Yo
βœ… 562 kj
Tuesday 3/23/21
249 kj
Sunday 3/14/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 732 kj
Sunday 2/28/21
349 kj
Wednesday 3/10/21
30 min Sundays with Love
Ally Love
βœ… 482 kj
Tuesday 10/20/20
261 kj
Sunday 10/18/20
45 min Billy Joel Ride
Jenn Sherman
378 kj
Tuesday 5/19/20
βœ… 400 kj
Sunday 10/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 853 kj
Wednesday 9/16/20
386 kj
Friday 1/24/20
30 min Pride: Broadway Ride
Sam Yo
βœ… 409 kj
Monday 9/7/20
267 kj
Friday 6/26/20
60 min Club Bangers Ride
Alex Toussaint
βœ… 998 kj
Tuesday 9/1/20
513 kj
Friday 8/28/20
10 min Climb Ride
Ben Alldis
βœ… 95 kj
Saturday 5/16/20
83 kj
Monday 4/20/20
10 min Low Impact Ride
Irène Scholz
βœ… 67 kj
Saturday 5/16/20
60 kj
Saturday 4/4/20
30 min Best of the Decade Ride
Cody Rigsby
229 kj
Tuesday 12/31/19
βœ… 250 kj
Saturday 12/28/19