Shake and Bake
Workouts
Saturday 1/2/21 @ 1:23 PM
✅
369kj
89rpm
48%
22mph
Tuesday 7/19/22 @ 1:59 AM
162kj
70rpm
40%
15mph
Friday 1/29/21 @ 2:47 PM
✅
962kj
94rpm
52%
24mph
Wednesday 3/28/18 @ 2:21 PM
375kj
68rpm
45%
16mph
Friday 10/2/20 @ 7:20 PM
✅
169kj
87rpm
47%
21mph
Wednesday 10/7/20 @ 2:10 AM
96kj
82rpm
39%
17mph
Tuesday 8/18/20 @ 2:47 PM
✅
255kj
85rpm
50%
22mph
Tuesday 8/18/20 @ 12:0 AM
179kj
63rpm
57%
18mph
Saturday 7/11/20 @ 4:4 PM
86kj
69rpm
50%
19mph
Monday 7/13/20 @ 10:11 PM
✅
100kj
57rpm
61%
19mph
Saturday 5/16/20 @ 4:46 PM
88kj
68rpm
51%
19mph
Thursday 10/31/19 @ 7:59 PM
✅
143kj
53rpm
75%
22mph
Saturday 5/16/20 @ 3:2 PM
✅
72kj
88rpm
39%
17mph
Wednesday 4/29/20 @ 6:34 PM
57kj
73rpm
40%
16mph
Tuesday 5/5/20 @ 5:1 PM
163kj
85rpm
42%
18mph
Thursday 7/25/19 @ 8:53 PM
✅
237kj
58rpm
69%
21mph
Thursday 4/30/20 @ 3:59 PM
110kj
84rpm
40%
18mph
Tuesday 9/10/19 @ 8:8 PM
✅
146kj
70rpm
52%
19mph
Sunday 3/25/18 @ 12:25 PM
✅
381kj
84rpm
44%
18mph
Sunday 3/25/18 @ 6:46 PM
249kj
74rpm
40%
15mph
Workouts
162
kj
Tuesday 7/19/22
375
kj
Wednesday 3/28/18