Shake and Bake
Workouts
Thursday 2/25/21 @ 4:26 PM
104kj
12rpm
52%
3mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Wednesday 5/20/20 @ 1:37 PM
435kj
83rpm
42%
18mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Saturday 11/14/20 @ 2:10 PM
679kj
86rpm
54%
23mph
Saturday 12/21/19 @ 11:17 AM
✅
723kj
90rpm
53%
24mph
Tuesday 6/9/20 @ 11:12 AM
404kj
91rpm
42%
19mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Monday 7/27/20 @ 12:17 PM
495kj
87rpm
42%
18mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Saturday 6/13/20 @ 1:48 PM
376kj
85rpm
43%
19mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Friday 6/5/20 @ 1:53 PM
233kj
88rpm
40%
18mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Wednesday 5/13/20 @ 1:33 PM
218kj
82rpm
41%
18mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Monday 12/16/19 @ 6:42 PM
138kj
74rpm
49%
19mph
Monday 12/16/19 @ 11:59 AM
✅
245kj
89rpm
53%
24mph
Tuesday 7/3/18 @ 9:38 PM
kj
rpm
%
0mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Workouts
435
kj
Wednesday 5/20/20
679
kj
Saturday 11/14/20
495
kj
Monday 7/27/20
376
kj
Saturday 6/13/20
233
kj
Friday 6/5/20
218
kj
Wednesday 5/13/20
138
kj
Monday 12/16/19