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Shake and Bake
amywhtuwant2do
Westerly, RI
77 🔥
Beat 2kpoorer
VS
2kpoorer
Suffield, CT
48
Beat amywhtuwant2do
Workouts
Previous Workouts
Next Workouts
Friday 4/9/21 @ 4:43 PM
✅
791
kj
100
rpm
51
%
25
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/27/22 @ 4:37 PM
613
kj
87
rpm
51
%
22
mph
Friday 5/29/20 @ 3:11 PM
668
kj
82
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Monday 6/7/21 @ 10:49 AM
✅
1235
kj
91
rpm
49
%
22
mph
Thursday 2/18/21 @ 2:44 PM
✅
1450
kj
94
rpm
52
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 1:10 PM
1229
kj
91
rpm
49
%
22
mph
Sunday 2/21/21 @ 3:4 PM
✅
992
kj
98
rpm
50
%
24
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 2/20/21 @ 6:59 PM
870
kj
89
rpm
52
%
23
mph
Tuesday 9/1/20 @ 6:5 PM
✅
642
kj
90
rpm
50
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 2/18/21 @ 10:50 AM
583
kj
90
rpm
49
%
22
mph
Wednesday 1/27/21 @ 7:41 PM
✅
780
kj
100
rpm
51
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/11/21 @ 10:42 AM
638
kj
90
rpm
51
%
23
mph
Tuesday 1/19/21 @ 8:34 PM
✅
694
kj
98
rpm
49
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 11:0 AM
605
kj
91
rpm
49
%
22
mph
Wednesday 11/11/20 @ 1:24 PM
✅
690
kj
93
rpm
51
%
23
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Friday 1/1/21 @ 4:37 PM
623
kj
94
rpm
49
%
23
mph
Saturday 8/22/20 @ 12:23 PM
✅
362
kj
85
rpm
58
%
25
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 8/18/19 @ 3:10 PM
265
kj
86
rpm
51
%
22
mph
Monday 7/6/20 @ 1:54 PM
250
kj
88
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 4/5/20 @ 5:6 PM
✅
390
kj
98
rpm
46
%
22
mph
Previous Workouts
Next Workouts
amywhtuwant2do
Westerly, RI
77 🔥
Beat 2kpoorer
VS
2kpoorer
Suffield, CT
48
Beat amywhtuwant2do
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
791
kj
Friday 4/9/21
613
kj
Thursday 1/27/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
668
kj
Friday 5/29/20
✅
1235
kj
Monday 6/7/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1450
kj
Thursday 2/18/21
1229
kj
Saturday 3/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
992
kj
Sunday 2/21/21
870
kj
Saturday 2/20/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
642
kj
Tuesday 9/1/20
583
kj
Thursday 2/18/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
780
kj
Wednesday 1/27/21
638
kj
Monday 1/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
694
kj
Tuesday 1/19/21
605
kj
Monday 1/18/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
690
kj
Wednesday 11/11/20
623
kj
Friday 1/1/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
362
kj
Saturday 8/22/20
265
kj
Sunday 8/18/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
250
kj
Monday 7/6/20
✅
390
kj
Sunday 4/5/20
Previous Workouts
Next Workouts