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Shake and Bake
amywhtuwant2do
Westerly, RI
59 π₯
Beat 1212keepiton
VS
1212keepiton
πππSt. Louisπππ
12
Beat amywhtuwant2do
Workouts
Previous Workouts
Next Workouts
Tuesday 9/19/23 @ 3:23 PM
108
kj
93
rpm
43
%
20
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Monday 7/31/23 @ 8:45 PM
β
175
kj
81
rpm
37
%
16
mph
Saturday 10/17/20 @ 9:47 PM
β
136
kj
92
rpm
49
%
22
mph
10 min Low Impact Ride
Jenn Sherman
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Friday 1/29/21 @ 11:21 PM
55
kj
73
rpm
40
%
16
mph
Saturday 10/24/20 @ 2:35 PM
β
259
kj
82
rpm
59
%
24
mph
15 min Pop Ride
Cody Rigsby
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Thursday 4/18/19 @ 9:40 PM
44
kj
47
rpm
44
%
10
mph
Thursday 5/21/20 @ 3:48 PM
β
97
kj
69
rpm
52
%
20
mph
10 min Climb Ride
Cody Rigsby
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Monday 9/21/20 @ 3:43 PM
84
kj
70
rpm
49
%
18
mph
Tuesday 8/18/20 @ 1:53 PM
β
565
kj
84
rpm
51
%
22
mph
45 min Live DJ Ride
Robin ArzΓ³n
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Sunday 8/16/20 @ 2:44 PM
287
kj
75
rpm
42
%
16
mph
Friday 5/8/20 @ 2:26 PM
β
260
kj
87
rpm
42
%
19
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Friday 11/1/19 @ 9:39 PM
176
kj
83
rpm
37
%
16
mph
Wednesday 10/16/19 @ 10:54 PM
β
218
kj
85
rpm
41
%
18
mph
30 min JLO Ride
Jess & Robin
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Tuesday 4/7/20 @ 5:3 PM
213
kj
79
rpm
42
%
17
mph
Saturday 10/12/19 @ 9:44 AM
β
229
kj
83
rpm
42
%
18
mph
30 min The Jess King Experience
Jess King
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Thursday 10/10/19 @ 9:8 PM
175
kj
78
rpm
39
%
16
mph
Thursday 4/11/19 @ 2:20 AM
β
208
kj
78
rpm
41
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 4/9/19 @ 10:1 PM
184
kj
70
rpm
43
%
16
mph
Wednesday 3/6/19 @ 9:11 PM
kj
rpm
%
0
mph
45 min Live DJ Ride
Jess King
View Class
Share
Sunday 3/3/19 @ 11:22 PM
β
63
kj
60
rpm
45
%
14
mph
Previous Workouts
Next Workouts
amywhtuwant2do
Westerly, RI
59 π₯
Beat 1212keepiton
VS
1212keepiton
πππSt. Louisπππ
12
Beat amywhtuwant2do
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
108
kj
Tuesday 9/19/23
β
175
kj
Monday 7/31/23
10 min Low Impact Ride
Jenn Sherman
View Class
Share
β
136
kj
Saturday 10/17/20
55
kj
Friday 1/29/21
15 min Pop Ride
Cody Rigsby
View Class
Share
β
259
kj
Saturday 10/24/20
44
kj
Thursday 4/18/19
10 min Climb Ride
Cody Rigsby
View Class
Share
β
97
kj
Thursday 5/21/20
84
kj
Monday 9/21/20
45 min Live DJ Ride
Robin ArzΓ³n
View Class
Share
β
565
kj
Tuesday 8/18/20
287
kj
Sunday 8/16/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
β
260
kj
Friday 5/8/20
176
kj
Friday 11/1/19
30 min JLO Ride
Jess & Robin
View Class
Share
β
218
kj
Wednesday 10/16/19
213
kj
Tuesday 4/7/20
30 min The Jess King Experience
Jess King
View Class
Share
β
229
kj
Saturday 10/12/19
175
kj
Thursday 10/10/19
30 min Pop Ride
Cody Rigsby
View Class
Share
β
208
kj
Thursday 4/11/19
184
kj
Tuesday 4/9/19
45 min Live DJ Ride
Jess King
View Class
Share
kj
Wednesday 3/6/19
β
63
kj
Sunday 3/3/19
Previous Workouts
Next Workouts