Shake and Bake
VS
Workouts
Thursday 3/31/22 @ 5:27 PM
315kj
85rpm
39%
17mph
Friday 12/8/23 @ 6:16 PM
✅
578kj
83rpm
50%
21mph
Friday 4/7/23 @ 6:48 PM
289kj
80rpm
39%
17mph
Wednesday 4/12/23 @ 8:17 PM
✅
592kj
82rpm
52%
22mph
Monday 3/13/23 @ 9:59 PM
271kj
89rpm
35%
16mph
Tuesday 3/7/23 @ 9:38 PM
✅
581kj
83rpm
51%
22mph
Monday 10/11/21 @ 3:42 PM
335kj
84rpm
40%
17mph
Wednesday 11/30/22 @ 9:20 PM
✅
597kj
85rpm
50%
21mph
Thursday 6/9/22 @ 8:56 PM
178kj
89rpm
37%
17mph
Wednesday 11/9/22 @ 11:5 AM
✅
596kj
84rpm
51%
22mph
Wednesday 7/6/22 @ 6:4 PM
310kj
85rpm
35%
16mph
Tuesday 7/5/22 @ 7:56 PM
✅
609kj
92rpm
48%
21mph
Friday 3/4/22 @ 8:32 PM
231kj
84rpm
42%
18mph
Friday 3/4/22 @ 4:56 PM
✅
316kj
89rpm
46%
20mph
Saturday 1/22/22 @ 7:4 PM
453kj
88rpm
40%
18mph
Friday 1/21/22 @ 11:2 AM
✅
728kj
88rpm
48%
21mph
Sunday 1/16/22 @ 2:28 PM
243kj
83rpm
44%
18mph
Tuesday 1/18/22 @ 4:42 PM
✅
305kj
90rpm
45%
20mph
Friday 12/10/21 @ 9:3 PM
229kj
85rpm
41%
18mph
Friday 12/10/21 @ 5:5 PM
✅
355kj
90rpm
47%
21mph
amywattuwannado
glycogen in my closet
0
VS
afternunerideah
Walpole MA 🇵🇹
205
🔥
Workouts
289
kj
Friday 4/7/23
271
kj
Monday 3/13/23
178
kj
Thursday 6/9/22
231
kj
Friday 3/4/22
453
kj
Saturday 1/22/22