Shake and Bake
VS
Workouts
Monday 11/15/21 @ 9:16 PM
327kj
88rpm
39%
17mph
Thursday 2/15/24 @ 4:43 PM
✅
350kj
90rpm
40%
18mph
Monday 1/23/23 @ 9:42 PM
306kj
87rpm
37%
17mph
Monday 1/22/24 @ 7:20 PM
✅
353kj
95rpm
38%
18mph
Tuesday 1/4/22 @ 9:56 PM
222kj
87rpm
39%
18mph
Tuesday 1/9/24 @ 10:42 PM
✅
229kj
92rpm
39%
18mph
Sunday 5/8/22 @ 4:26 PM
207kj
79rpm
48%
20mph
Friday 12/22/23 @ 8:44 PM
✅
209kj
91rpm
44%
20mph
Wednesday 1/19/22 @ 10:1 PM
✅
344kj
88rpm
40%
18mph
Sunday 9/17/23 @ 7:17 PM
293kj
90rpm
37%
17mph
Thursday 4/22/21 @ 8:31 PM
290kj
87rpm
37%
17mph
Thursday 4/22/21 @ 3:20 PM
✅
292kj
87rpm
38%
17mph
Friday 12/4/20 @ 9:46 PM
✅
210kj
84rpm
39%
17mph
Saturday 4/17/21 @ 7:4 PM
207kj
84rpm
39%
17mph
Tuesday 5/25/21 @ 9:39 PM
✅
199kj
86rpm
38%
17mph
Tuesday 7/20/21 @ 3:57 PM
190kj
86rpm
38%
17mph
Saturday 4/24/21 @ 5:58 PM
387kj
91rpm
36%
17mph
Saturday 4/24/21 @ 2:49 PM
✅
390kj
94rpm
35%
17mph
Wednesday 7/15/20 @ 7:14 PM
✅
54kj
80rpm
38%
16mph
Wednesday 12/2/20 @ 3:53 PM
44kj
76rpm
36%
14mph
amywattuwannado
glycogen in my closet
40
🔥
VS
3gullsandabuoy
MA
38
Workouts
327
kj
Monday 11/15/21
222
kj
Tuesday 1/4/22
290
kj
Thursday 4/22/21
190
kj
Tuesday 7/20/21
387
kj
Saturday 4/24/21