Shake and Bake
Workouts
Tuesday 9/13/22 @ 9:17 PM
322kj
82rpm
40%
17mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Friday 2/5/21 @ 2:17 AM
kj
rpm
%
0mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Saturday 7/9/22 @ 1:50 PM
403kj
80rpm
40%
17mph
Saturday 7/9/22 @ 11:17 AM
✅
976kj
84rpm
56%
24mph
Friday 5/7/21 @ 12:45 PM
447kj
67rpm
40%
14mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Saturday 8/28/21 @ 2:42 PM
302kj
82rpm
40%
17mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Wednesday 7/21/21 @ 12:34 PM
201kj
84rpm
39%
17mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Thursday 6/24/21 @ 4:55 PM
304kj
75rpm
41%
16mph
Monday 6/21/21 @ 10:48 AM
✅
721kj
90rpm
53%
24mph
Sunday 9/20/20 @ 10:17 PM
233kj
89rpm
40%
18mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Tuesday 9/10/19 @ 10:59 PM
302kj
90rpm
37%
17mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Saturday 7/13/19 @ 3:26 PM
304kj
87rpm
38%
17mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Workouts
447
kj
Friday 5/7/21
302
kj
Saturday 8/28/21
201
kj
Wednesday 7/21/21
304
kj
Thursday 6/24/21
233
kj
Sunday 9/20/20
302
kj
Tuesday 9/10/19