Shake and Bake
Workouts
Tuesday 5/30/23 @ 2:9 PM
✅
192kj
79rpm
39%
17mph
Thursday 7/27/23 @ 11:50 AM
183kj
84rpm
36%
16mph
Sunday 5/22/22 @ 2:58 PM
193kj
81rpm
39%
16mph
Wednesday 6/22/22 @ 11:47 AM
✅
198kj
85rpm
37%
17mph
Friday 4/10/20 @ 5:36 PM
197kj
82rpm
40%
17mph
Wednesday 4/8/20 @ 3:27 PM
✅
200kj
86rpm
38%
17mph
Thursday 8/5/21 @ 3:18 PM
307kj
81rpm
38%
16mph
Monday 8/9/21 @ 11:46 AM
✅
347kj
87rpm
39%
18mph
Saturday 9/18/21 @ 2:23 PM
✅
192kj
79rpm
40%
16mph
Friday 9/17/21 @ 11:51 AM
184kj
79rpm
39%
16mph
Thursday 1/21/21 @ 11:26 PM
✅
181kj
79rpm
38%
16mph
Thursday 8/26/21 @ 11:49 AM
169kj
85rpm
35%
16mph
Monday 8/9/21 @ 11:57 PM
kj
rpm
%
0mph
Thursday 8/5/21 @ 11:58 AM
✅
212kj
89rpm
38%
17mph
Tuesday 6/16/20 @ 10:27 PM
✅
348kj
82rpm
42%
18mph
Tuesday 6/16/20 @ 3:5 PM
346kj
86rpm
40%
18mph
Monday 3/8/21 @ 12:46 PM
✅
193kj
81rpm
46%
20mph
Sunday 1/17/21 @ 10:30 PM
183kj
69rpm
53%
19mph
Wednesday 7/17/19 @ 12:46 PM
✅
204kj
86rpm
38%
17mph
Tuesday 7/23/19 @ 12:44 AM
201kj
86rpm
37%
17mph
Workouts
183
kj
Thursday 7/27/23
197
kj
Friday 4/10/20
169
kj
Thursday 8/26/21
kj
Monday 8/9/21