Shake and Bake

Workouts

Monday 9/6/21 @ 8:28 PM
✅
81kj
75rpm
39%
15mph
15 min 80s Ride
Robin Arzón
Tuesday 4/5/22 @ 8:36 PM
61kj
65rpm
39%
13mph
Sunday 6/27/21 @ 8:55 PM
✅
82kj
78rpm
38%
16mph
15 min 80s Ride
Ally Love
Monday 6/28/21 @ 3:13 PM
63kj
74rpm
36%
14mph
Wednesday 7/29/20 @ 10:40 PM
✅
107kj
87rpm
35%
15mph
20 min 80s Rock Ride
Christine D'Ercole
Friday 7/31/20 @ 12:0 AM
67kj
52rpm
43%
12mph
Saturday 4/11/20 @ 4:34 PM
✅
47kj
81rpm
34%
14mph
10 min Climb Ride
Christine D'Ercole
Sunday 10/27/19 @ 6:43 PM
35kj
50rpm
44%
13mph

Workouts

15 min 80s Ride
Robin Arzón
✅ 81 kj
Monday 9/6/21
61 kj
Tuesday 4/5/22
15 min 80s Ride
Ally Love
✅ 82 kj
Sunday 6/27/21
63 kj
Monday 6/28/21
20 min 80s Rock Ride
Christine D'Ercole
✅ 107 kj
Wednesday 7/29/20
67 kj
Friday 7/31/20
10 min Climb Ride
Christine D'Ercole
✅ 47 kj
Saturday 4/11/20
35 kj
Sunday 10/27/19