Shake and Bake

Workouts

Friday 7/22/22 @ 9:40 PM
160kj
78rpm
38%
15mph
30 min Hip Hop Ride
Alex Toussaint
Friday 7/22/22 @ 9:19 PM
✅
299kj
87rpm
44%
20mph
Wednesday 4/15/20 @ 10:24 PM
237kj
77rpm
45%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/9/20 @ 10:27 PM
✅
308kj
82rpm
48%
20mph
Sunday 11/10/19 @ 11:4 PM
94kj
84rpm
34%
15mph
20 min Recovery Ride
Ally Love
Sunday 7/5/20 @ 2:58 PM
✅
179kj
89rpm
42%
19mph
Wednesday 6/3/20 @ 9:55 PM
214kj
88rpm
39%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:57 PM
✅
307kj
88rpm
46%
20mph
Saturday 3/28/20 @ 1:55 PM
209kj
77rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:55 PM
✅
313kj
81rpm
49%
20mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
160 kj
Friday 7/22/22
✅ 299 kj
Friday 7/22/22
30 min The Greatest Showman Ride
Robin Arzón
237 kj
Wednesday 4/15/20
✅ 308 kj
Thursday 4/9/20
20 min Recovery Ride
Ally Love
94 kj
Sunday 11/10/19
✅ 179 kj
Sunday 7/5/20
30 min Speak Up Ride
Tunde Oyeneyin
214 kj
Wednesday 6/3/20
✅ 307 kj
Wednesday 6/3/20
30 min Pop Ride
Cody Rigsby
209 kj
Saturday 3/28/20
✅ 313 kj
Saturday 3/28/20