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Shake and Bake
amysevolution
#Pelofam
37
Beat boymomjay
VS
boymomjay
Cinnaminson NJ (Philly)
89 🔥
Beat amysevolution
Workouts
Previous Workouts
Next Workouts
Sunday 11/12/23 @ 2:56 PM
176
kj
70
rpm
42
%
16
mph
30 min Epic Sing-Along Ride
Jenn Sherman
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Tuesday 11/14/23 @ 3:26 PM
✅
257
kj
87
rpm
42
%
19
mph
Monday 5/30/22 @ 9:59 PM
124
kj
84
rpm
38
%
16
mph
20 min 80s Ride
Alex Toussaint
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Sunday 5/29/22 @ 9:36 PM
✅
124
kj
78
rpm
40
%
16
mph
Friday 10/7/22 @ 9:25 PM
126
kj
68
rpm
40
%
15
mph
30 min Pop Ride
Cody Rigsby
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Monday 10/10/22 @ 10:57 PM
✅
174
kj
66
rpm
44
%
15
mph
Friday 12/3/21 @ 9:59 PM
187
kj
73
rpm
42
%
16
mph
30 min Live DJ Ride
Matt Wilpers
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Friday 12/3/21 @ 9:56 PM
✅
201
kj
73
rpm
43
%
16
mph
Tuesday 10/13/20 @ 11:22 PM
203
kj
77
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 10/16/20 @ 7:59 PM
✅
204
kj
73
rpm
44
%
17
mph
Tuesday 10/6/20 @ 11:28 PM
204
kj
78
rpm
42
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Wednesday 10/7/20 @ 10:56 PM
✅
208
kj
78
rpm
43
%
17
mph
Thursday 9/17/20 @ 8:47 PM
✅
223
kj
78
rpm
44
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Monday 9/21/20 @ 10:4 PM
205
kj
71
rpm
44
%
16
mph
Wednesday 8/12/20 @ 11:19 PM
✅
240
kj
80
rpm
45
%
18
mph
30 min Prince Ride
Ally & Emma
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Tuesday 8/18/20 @ 11:4 PM
206
kj
76
rpm
43
%
17
mph
Thursday 7/4/19 @ 6:51 PM
298
kj
83
rpm
40
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Monday 7/6/20 @ 7:32 PM
✅
312
kj
77
rpm
43
%
17
mph
Wednesday 5/27/20 @ 12:13 PM
182
kj
77
rpm
40
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 5/26/20 @ 8:59 PM
✅
186
kj
71
rpm
43
%
16
mph
Previous Workouts
Next Workouts
amysevolution
#Pelofam
37
Beat boymomjay
VS
boymomjay
Cinnaminson NJ (Philly)
89 🔥
Beat amysevolution
Workouts
Previous Workouts
Next Workouts
30 min Epic Sing-Along Ride
Jenn Sherman
View Class
Share
176
kj
Sunday 11/12/23
✅
257
kj
Tuesday 11/14/23
20 min 80s Ride
Alex Toussaint
View Class
Share
124
kj
Monday 5/30/22
✅
124
kj
Sunday 5/29/22
30 min Pop Ride
Cody Rigsby
View Class
Share
126
kj
Friday 10/7/22
✅
174
kj
Monday 10/10/22
30 min Live DJ Ride
Matt Wilpers
View Class
Share
187
kj
Friday 12/3/21
✅
201
kj
Friday 12/3/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
203
kj
Tuesday 10/13/20
✅
204
kj
Friday 10/16/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
204
kj
Tuesday 10/6/20
✅
208
kj
Wednesday 10/7/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
223
kj
Thursday 9/17/20
205
kj
Monday 9/21/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
240
kj
Wednesday 8/12/20
206
kj
Tuesday 8/18/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
298
kj
Thursday 7/4/19
✅
312
kj
Monday 7/6/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
182
kj
Wednesday 5/27/20
✅
186
kj
Tuesday 5/26/20
Previous Workouts
Next Workouts