Shake and Bake
Workouts
Wednesday 9/14/22 @ 9:48 PM
68kj
63rpm
49%
17mph
Wednesday 8/24/22 @ 10:28 AM
✅
140kj
56rpm
69%
22mph
Friday 5/6/22 @ 9:33 PM
103kj
72rpm
39%
15mph
Sunday 5/8/22 @ 1:54 PM
✅
239kj
48rpm
69%
20mph
Wednesday 11/17/21 @ 11:31 PM
51kj
67rpm
41%
15mph
Sunday 11/21/21 @ 12:41 PM
✅
171kj
57rpm
73%
24mph
Friday 9/11/20 @ 9:26 PM
225kj
78rpm
44%
17mph
Saturday 9/12/20 @ 1:0 PM
✅
508kj
54rpm
79%
24mph
Friday 6/26/20 @ 9:57 PM
187kj
87rpm
38%
16mph
Friday 6/26/20 @ 9:59 PM
✅
534kj
54rpm
80%
25mph
Saturday 6/6/20 @ 1:56 PM
✅
184kj
77rpm
41%
16mph
Tuesday 6/23/20 @ 12:27 PM
161kj
50rpm
68%
20mph
Monday 3/16/20 @ 12:22 PM
71kj
89rpm
32%
15mph
Friday 5/29/20 @ 12:32 PM
✅
144kj
65rpm
58%
19mph
Sunday 2/23/20 @ 6:15 PM
63kj
58rpm
50%
16mph
Friday 11/8/19 @ 12:45 PM
✅
217kj
53rpm
89%
27mph
Thursday 11/28/19 @ 12:49 PM
282kj
75rpm
42%
16mph
Thursday 11/28/19 @ 12:57 PM
✅
763kj
53rpm
82%
24mph
Thursday 7/4/19 @ 6:51 PM
298kj
83rpm
40%
17mph
Thursday 7/18/19 @ 8:24 PM
✅
513kj
57rpm
65%
20mph
Workouts
161
kj
Tuesday 6/23/20
282
kj
Thursday 11/28/19
298
kj
Thursday 7/4/19