Shake and Bake
Workouts
Sunday 12/5/21 @ 10:42 PM
✅
97kj
74rpm
38%
15mph
Friday 12/3/21 @ 1:23 PM
95kj
68rpm
39%
14mph
Sunday 6/13/21 @ 10:28 PM
90kj
68rpm
38%
14mph
Thursday 12/10/20 @ 11:25 AM
✅
171kj
68rpm
50%
18mph
Friday 12/4/20 @ 9:39 PM
65kj
68rpm
45%
17mph
Monday 3/15/21 @ 5:54 PM
✅
101kj
68rpm
53%
19mph
Wednesday 1/6/21 @ 12:6 AM
59kj
79rpm
33%
13mph
Monday 1/11/21 @ 5:28 PM
✅
123kj
70rpm
49%
18mph
Wednesday 9/30/20 @ 8:13 PM
174kj
41rpm
44%
9mph
Friday 10/9/20 @ 9:42 AM
✅
205kj
64rpm
52%
18mph
Thursday 9/10/20 @ 8:58 PM
189kj
76rpm
41%
16mph
Thursday 9/10/20 @ 11:29 PM
✅
296kj
73rpm
53%
20mph
Thursday 6/25/20 @ 1:29 PM
131kj
82rpm
40%
17mph
Monday 8/3/20 @ 6:46 PM
✅
208kj
76rpm
52%
20mph
Sunday 3/22/20 @ 4:55 PM
64kj
85rpm
39%
17mph
Monday 3/30/20 @ 5:3 PM
✅
105kj
78rpm
49%
20mph
Sunday 3/29/20 @ 4:14 PM
45kj
87rpm
31%
14mph
Sunday 3/29/20 @ 4:11 PM
✅
74kj
88rpm
39%
17mph
Friday 11/8/19 @ 9:52 PM
207kj
74rpm
44%
17mph
Saturday 12/14/19 @ 10:49 PM
✅
253kj
70rpm
48%
18mph
Workouts
174
kj
Wednesday 9/30/20