Shake and Bake

Workouts

Monday 5/30/22 @ 10:49 PM
✅
103kj
85rpm
34%
15mph
20 min 90s Ride
Cody Rigsby
Sunday 7/24/22 @ 10:57 PM
94kj
65rpm
41%
15mph
Thursday 5/28/20 @ 12:21 PM
131kj
80rpm
41%
17mph
20 min 80s Pop Ride
Cody Rigsby
Tuesday 1/8/19 @ 10:22 PM
✅
146kj
71rpm
47%
18mph
Tuesday 4/21/20 @ 11:54 PM
98kj
77rpm
37%
15mph
20 min 80s Ride
Denis Morton
Thursday 2/27/20 @ 11:24 PM
✅
118kj
65rpm
45%
16mph
Monday 6/3/19 @ 8:19 PM
121kj
79rpm
40%
16mph
20 min 90s Pop Ride
Cody Rigsby
Wednesday 11/28/18 @ 1:31 AM
✅
137kj
71rpm
46%
17mph

Workouts

20 min 90s Ride
Cody Rigsby
✅ 103 kj
Monday 5/30/22
94 kj
Sunday 7/24/22
20 min 80s Pop Ride
Cody Rigsby
131 kj
Thursday 5/28/20
✅ 146 kj
Tuesday 1/8/19
20 min 80s Ride
Denis Morton
98 kj
Tuesday 4/21/20
✅ 118 kj
Thursday 2/27/20
20 min 90s Pop Ride
Cody Rigsby
121 kj
Monday 6/3/19
✅ 137 kj
Wednesday 11/28/18