Shake and Bake
VS
Workouts
Monday 10/3/22 @ 8:30 PM
60kj
61rpm
47%
16mph
Thursday 9/22/22 @ 6:35 PM
✅
121kj
72rpm
54%
21mph
Sunday 3/14/21 @ 10:48 PM
53kj
77rpm
38%
15mph
Friday 3/12/21 @ 9:47 PM
✅
60kj
87rpm
35%
16mph
Thursday 12/31/20 @ 4:4 PM
182kj
80rpm
39%
16mph
Saturday 11/2/19 @ 1:40 AM
✅
437kj
80rpm
55%
22mph
Wednesday 11/4/20 @ 9:34 PM
191kj
80rpm
39%
16mph
Friday 10/30/20 @ 12:30 AM
✅
335kj
87rpm
46%
20mph
Tuesday 10/6/20 @ 11:11 PM
75kj
76rpm
38%
15mph
Tuesday 9/29/20 @ 11:8 PM
✅
219kj
80rpm
55%
22mph
Saturday 10/3/20 @ 9:26 PM
142kj
80rpm
42%
17mph
Tuesday 9/29/20 @ 1:1 AM
✅
318kj
83rpm
57%
23mph
Wednesday 5/13/20 @ 12:19 PM
137kj
78rpm
42%
17mph
Tuesday 5/12/20 @ 1:42 AM
✅
304kj
83rpm
55%
23mph
Sunday 3/29/20 @ 5:21 PM
36kj
71rpm
33%
13mph
Wednesday 12/18/19 @ 6:14 PM
✅
85kj
83rpm
42%
18mph
Sunday 3/29/20 @ 4:25 PM
49kj
84rpm
35%
15mph
Tuesday 3/24/20 @ 12:28 AM
✅
145kj
78rpm
57%
22mph
Wednesday 1/29/20 @ 9:43 PM
211kj
78rpm
43%
17mph
Thursday 1/30/20 @ 5:30 AM
✅
316kj
78rpm
48%
19mph
amysevolution
Disney Bound
3
VS
2armyvetsstrong
(:SPREADLOVE:)
66
🔥
Workouts
191
kj
Wednesday 11/4/20