Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
amys_got_goals
#PZYogis
157 π₯
Beat goodnessandlite
VS
goodnessandlite
π·Chicago π·
90
Beat amys_got_goals
Workouts
Previous Workouts
Next Workouts
Saturday 1/15/22 @ 1:37 PM
β
407
kj
84
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/20/24 @ 2:33 PM
338
kj
85
rpm
35
%
16
mph
Saturday 5/8/21 @ 2:34 PM
β
515
kj
84
rpm
40
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 12:33 PM
503
kj
92
rpm
37
%
17
mph
Wednesday 1/26/22 @ 2:35 PM
β
335
kj
86
rpm
40
%
17
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Thursday 8/12/21 @ 12:59 PM
307
kj
87
rpm
38
%
17
mph
Friday 7/7/23 @ 6:51 PM
β
443
kj
86
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 7/16/23 @ 1:11 PM
327
kj
83
rpm
36
%
16
mph
Monday 5/8/23 @ 10:31 AM
β
330
kj
83
rpm
39
%
17
mph
45 min Power Zone Max Ride
Sam Yo
View Class
Share
Saturday 5/13/23 @ 12:56 PM
271
kj
85
rpm
36
%
16
mph
Friday 5/13/22 @ 9:34 PM
β
94
kj
86
rpm
32
%
14
mph
20 min Recovery Ride
Alex Toussaint
View Class
Share
Sunday 5/15/22 @ 3:38 PM
88
kj
80
rpm
34
%
14
mph
Monday 12/13/21 @ 11:31 AM
β
316
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 1:30 PM
303
kj
85
rpm
39
%
17
mph
Monday 7/19/21 @ 11:40 AM
β
201
kj
85
rpm
39
%
17
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Tuesday 7/20/21 @ 12:7 PM
183
kj
89
rpm
36
%
16
mph
Sunday 1/24/21 @ 1:22 PM
108
kj
88
rpm
34
%
15
mph
20 min 70s Ride
Denis Morton
View Class
Share
Sunday 4/18/21 @ 4:4 PM
β
116
kj
85
rpm
37
%
16
mph
Saturday 2/6/21 @ 12:58 PM
159
kj
90
rpm
33
%
15
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 12:55 PM
β
178
kj
90
rpm
35
%
16
mph
Previous Workouts
Next Workouts
amys_got_goals
#PZYogis
157 π₯
Beat goodnessandlite
VS
goodnessandlite
π·Chicago π·
90
Beat amys_got_goals
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
407
kj
Saturday 1/15/22
338
kj
Saturday 1/20/24
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
515
kj
Saturday 5/8/21
503
kj
Saturday 5/8/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
β
335
kj
Wednesday 1/26/22
307
kj
Thursday 8/12/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
443
kj
Friday 7/7/23
327
kj
Sunday 7/16/23
45 min Power Zone Max Ride
Sam Yo
View Class
Share
β
330
kj
Monday 5/8/23
271
kj
Saturday 5/13/23
20 min Recovery Ride
Alex Toussaint
View Class
Share
β
94
kj
Friday 5/13/22
88
kj
Sunday 5/15/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
316
kj
Monday 12/13/21
303
kj
Tuesday 2/2/21
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
β
201
kj
Monday 7/19/21
183
kj
Tuesday 7/20/21
20 min 70s Ride
Denis Morton
View Class
Share
108
kj
Sunday 1/24/21
β
116
kj
Sunday 4/18/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
159
kj
Saturday 2/6/21
β
178
kj
Saturday 2/6/21
Previous Workouts
Next Workouts