Shake and Bake
VS
Workouts
Thursday 1/4/24 @ 12:31 PM
296kj
86rpm
38%
17mph
Monday 11/7/22 @ 5:37 PM
✅
546kj
60rpm
65%
21mph
Friday 5/5/23 @ 5:8 PM
417kj
84rpm
38%
17mph
Sunday 11/26/23 @ 2:57 PM
✅
621kj
61rpm
60%
19mph
Tuesday 4/19/22 @ 9:36 PM
✅
51kj
87rpm
34%
15mph
Tuesday 4/19/22 @ 8:37 PM
37kj
59rpm
37%
11mph
Monday 8/9/21 @ 1:32 PM
330kj
84rpm
39%
17mph
Wednesday 1/26/22 @ 12:27 AM
✅
546kj
55rpm
69%
21mph
Saturday 1/22/22 @ 2:10 PM
433kj
85rpm
40%
17mph
Saturday 1/22/22 @ 6:2 PM
✅
782kj
61rpm
66%
22mph
Monday 10/11/21 @ 10:19 PM
311kj
84rpm
39%
17mph
Sunday 10/10/21 @ 2:17 PM
✅
592kj
65rpm
63%
22mph
Saturday 2/27/21 @ 2:37 PM
392kj
86rpm
38%
17mph
Sunday 2/28/21 @ 8:56 PM
✅
731kj
65rpm
61%
21mph
Sunday 2/7/21 @ 2:29 PM
408kj
82rpm
40%
17mph
Sunday 2/21/21 @ 3:37 PM
✅
417kj
77rpm
42%
17mph
Saturday 12/26/20 @ 9:24 PM
47kj
90rpm
32%
15mph
Wednesday 12/9/20 @ 8:34 PM
✅
60kj
76rpm
40%
16mph
Saturday 12/19/20 @ 12:54 PM
310kj
90rpm
33%
15mph
Sunday 12/20/20 @ 2:26 PM
✅
560kj
71rpm
51%
19mph
amys_got_goals
#RedOctoberBlueNovember
13
VS
flyingfinnmn
Woodbury MN
194
🔥
Workouts
296
kj
Thursday 1/4/24
37
kj
Tuesday 4/19/22
433
kj
Saturday 1/22/22
47
kj
Saturday 12/26/20
310
kj
Saturday 12/19/20