Shake and Bake
Workouts
Saturday 12/30/23 @ 6:20 PM
40kj
83rpm
31%
14mph
Saturday 7/22/23 @ 11:47 AM
✅
192kj
76rpm
64%
26mph
Sunday 5/22/22 @ 3:2 PM
205kj
80rpm
41%
17mph
Sunday 12/10/23 @ 10:4 AM
✅
703kj
92rpm
61%
27mph
Sunday 7/2/23 @ 9:18 PM
321kj
84rpm
39%
17mph
Sunday 11/7/21 @ 12:39 PM
✅
684kj
88rpm
52%
23mph
Sunday 12/13/20 @ 6:27 PM
290kj
77rpm
41%
16mph
Tuesday 12/29/20 @ 12:8 PM
✅
768kj
79rpm
59%
24mph
Monday 10/3/22 @ 10:28 PM
218kj
87rpm
39%
17mph
Monday 9/26/22 @ 10:0 AM
✅
604kj
87rpm
60%
26mph
Wednesday 8/24/22 @ 7:7 PM
202kj
85rpm
39%
17mph
Wednesday 8/24/22 @ 10:55 AM
✅
691kj
88rpm
62%
27mph
Saturday 4/16/22 @ 2:35 PM
396kj
85rpm
37%
16mph
Sunday 4/17/22 @ 12:33 PM
✅
1188kj
97rpm
55%
26mph
Thursday 9/30/21 @ 10:54 PM
51kj
85rpm
34%
15mph
Tuesday 12/14/21 @ 1:44 AM
✅
146kj
77rpm
57%
23mph
Sunday 1/3/21 @ 3:20 PM
159kj
82rpm
36%
15mph
Saturday 1/2/21 @ 3:29 PM
✅
422kj
87rpm
52%
23mph
Tuesday 12/1/20 @ 4:50 PM
64kj
78rpm
34%
14mph
Monday 5/25/20 @ 12:41 AM
✅
167kj
81rpm
49%
21mph
Workouts
40
kj
Saturday 12/30/23
205
kj
Sunday 5/22/22
321
kj
Sunday 7/2/23
290
kj
Sunday 12/13/20
218
kj
Monday 10/3/22
202
kj
Wednesday 8/24/22
159
kj
Sunday 1/3/21