Shake and Bake
Workouts
Saturday 11/25/23 @ 9:49 PM
✅
199kj
88rpm
36%
16mph
Friday 12/8/23 @ 2:51 PM
121kj
86rpm
30%
13mph
Friday 11/17/23 @ 10:15 PM
✅
218kj
89rpm
38%
17mph
Monday 11/20/23 @ 1:6 PM
118kj
86rpm
29%
13mph
Tuesday 9/26/23 @ 10:28 PM
✅
181kj
85rpm
37%
16mph
Wednesday 10/11/23 @ 10:17 PM
132kj
77rpm
35%
14mph
Monday 1/30/23 @ 12:11 PM
✅
312kj
90rpm
37%
17mph
Monday 1/30/23 @ 11:30 AM
181kj
93rpm
28%
13mph
Wednesday 12/7/22 @ 10:14 PM
✅
341kj
87rpm
37%
17mph
Monday 7/6/20 @ 3:51 PM
245kj
82rpm
34%
15mph
Monday 8/29/22 @ 8:58 PM
✅
223kj
86rpm
40%
18mph
Tuesday 6/8/21 @ 10:16 AM
124kj
78rpm
33%
14mph
Friday 3/5/21 @ 8:23 PM
✅
558kj
83rpm
39%
16mph
Saturday 3/6/21 @ 2:5 PM
480kj
75rpm
39%
15mph
Saturday 2/20/21 @ 6:34 PM
✅
386kj
82rpm
39%
17mph
Wednesday 7/8/20 @ 8:22 PM
331kj
78rpm
38%
15mph
Monday 1/18/21 @ 2:21 PM
✅
256kj
86rpm
36%
16mph
Monday 1/18/21 @ 12:34 PM
205kj
74rpm
36%
14mph
Monday 12/28/20 @ 3:2 PM
✅
370kj
87rpm
37%
16mph
Saturday 11/30/19 @ 1:6 PM
260kj
77rpm
35%
14mph
Workouts
121
kj
Friday 12/8/23
118
kj
Monday 11/20/23
124
kj
Tuesday 6/8/21
480
kj
Saturday 3/6/21
205
kj
Monday 1/18/21
260
kj
Saturday 11/30/19