Shake and Bake
Workouts
Friday 2/17/23 @ 11:22 PM
30kj
81rpm
28%
12mph
Thursday 2/2/23 @ 2:15 PM
✅
104kj
59rpm
59%
20mph
Saturday 2/11/23 @ 12:27 PM
590kj
85rpm
38%
17mph
Saturday 2/11/23 @ 12:27 PM
✅
966kj
60rpm
64%
21mph
Saturday 4/23/22 @ 1:16 PM
362kj
84rpm
35%
15mph
Tuesday 5/19/20 @ 11:35 AM
✅
823kj
65rpm
64%
22mph
Monday 4/4/22 @ 10:17 PM
51kj
84rpm
34%
15mph
Monday 4/11/22 @ 10:15 AM
✅
70kj
67rpm
48%
17mph
Sunday 2/13/22 @ 3:53 PM
✅
113kj
87rpm
35%
16mph
Saturday 1/22/22 @ 1:23 PM
100kj
73rpm
38%
14mph
Tuesday 11/9/21 @ 11:36 AM
✅
132kj
84rpm
38%
17mph
Monday 11/1/21 @ 12:12 PM
106kj
44rpm
59%
13mph
Wednesday 6/30/21 @ 11:45 AM
54kj
79rpm
37%
15mph
Wednesday 7/21/21 @ 12:21 PM
✅
86kj
61rpm
57%
18mph
Sunday 1/10/21 @ 6:16 PM
60kj
91rpm
35%
16mph
Sunday 12/6/20 @ 4:8 PM
✅
81kj
60rpm
54%
18mph
Wednesday 12/23/20 @ 4:29 PM
155kj
83rpm
35%
15mph
Wednesday 12/23/20 @ 4:27 PM
✅
355kj
58rpm
65%
21mph
Monday 11/30/20 @ 12:4 PM
233kj
84rpm
33%
15mph
Thursday 3/26/20 @ 3:56 PM
✅
484kj
65rpm
60%
20mph
Workouts
590
kj
Saturday 2/11/23
362
kj
Saturday 4/23/22