Shake and Bake
Workouts
Friday 7/15/22 @ 8:5 PM
✅
194kj
74rpm
43%
17mph
Friday 7/15/22 @ 8:46 PM
183kj
78rpm
40%
16mph
Monday 11/30/20 @ 2:14 PM
205kj
77rpm
43%
17mph
Thursday 1/21/21 @ 11:18 AM
✅
217kj
81rpm
42%
17mph
Thursday 11/19/20 @ 12:27 AM
299kj
76rpm
43%
17mph
Saturday 12/5/20 @ 4:30 PM
✅
333kj
84rpm
41%
18mph
Wednesday 8/5/20 @ 8:21 PM
124kj
79rpm
40%
16mph
Tuesday 7/21/20 @ 12:44 PM
✅
147kj
87rpm
40%
18mph
Thursday 6/11/20 @ 8:20 PM
184kj
82rpm
39%
16mph
Thursday 6/11/20 @ 8:26 PM
✅
227kj
88rpm
39%
18mph
Saturday 3/21/20 @ 2:24 PM
✅
317kj
77rpm
43%
17mph
Saturday 3/21/20 @ 2:27 PM
287kj
84rpm
38%
16mph
Saturday 7/20/19 @ 2:41 PM
169kj
82rpm
38%
16mph
Friday 5/31/19 @ 10:10 AM
✅
190kj
91rpm
36%
16mph
Monday 5/13/19 @ 8:16 PM
121kj
79rpm
39%
16mph
Saturday 5/18/19 @ 9:34 PM
✅
159kj
89rpm
40%
18mph
Saturday 3/23/19 @ 1:27 PM
164kj
68rpm
43%
15mph
Wednesday 3/20/19 @ 10:28 PM
✅
233kj
78rpm
44%
18mph
Friday 3/22/19 @ 10:51 PM
269kj
74rpm
41%
16mph
Friday 3/22/19 @ 10:55 PM
✅
305kj
78rpm
41%
17mph
Workouts
183
kj
Friday 7/15/22
205
kj
Monday 11/30/20
169
kj
Saturday 7/20/19