Shake and Bake
Workouts
Friday 7/15/22 @ 8:5 PM
✅
194kj
74rpm
43%
17mph
Monday 7/18/22 @ 12:56 AM
160kj
76rpm
39%
15mph
Friday 1/29/21 @ 9:40 PM
✅
133kj
80rpm
41%
17mph
Monday 2/1/21 @ 12:7 AM
121kj
82rpm
38%
16mph
Wednesday 12/16/20 @ 8:19 PM
✅
190kj
80rpm
40%
17mph
Friday 12/18/20 @ 1:52 AM
175kj
82rpm
38%
16mph
Thursday 11/19/20 @ 12:27 AM
✅
299kj
76rpm
43%
17mph
Friday 11/20/20 @ 1:11 AM
284kj
84rpm
38%
16mph
Wednesday 8/19/20 @ 8:42 PM
✅
128kj
81rpm
40%
17mph
Sunday 10/4/20 @ 12:19 AM
125kj
81rpm
40%
16mph
Monday 5/11/20 @ 2:0 PM
203kj
79rpm
42%
17mph
Wednesday 9/4/19 @ 1:46 AM
✅
214kj
84rpm
40%
17mph
Wednesday 1/22/20 @ 9:30 PM
189kj
73rpm
43%
16mph
Friday 3/6/20 @ 2:10 AM
✅
192kj
76rpm
42%
17mph
Saturday 1/11/20 @ 1:43 PM
✅
179kj
74rpm
41%
16mph
Saturday 1/11/20 @ 11:42 PM
173kj
82rpm
38%
16mph
Sunday 6/30/19 @ 12:2 PM
✅
203kj
77rpm
43%
17mph
Saturday 6/29/19 @ 11:40 PM
191kj
80rpm
40%
17mph
Sunday 5/5/19 @ 3:50 PM
✅
191kj
77rpm
41%
16mph
Tuesday 5/7/19 @ 12:10 AM
169kj
86rpm
36%
16mph
Workouts
160
kj
Monday 7/18/22
175
kj
Friday 12/18/20
173
kj
Saturday 1/11/20