Shake and Bake
Workouts
Friday 1/5/24 @ 9:9 PM
88kj
72rpm
42%
16mph
Saturday 1/6/24 @ 1:51 AM
✅
131kj
72rpm
48%
18mph
Thursday 6/15/23 @ 8:40 PM
50kj
83rpm
35%
15mph
Thursday 6/15/23 @ 12:5 AM
✅
89kj
76rpm
47%
19mph
Saturday 3/19/22 @ 2:14 PM
204kj
79rpm
42%
17mph
Wednesday 3/16/22 @ 10:27 PM
✅
306kj
77rpm
49%
20mph
Friday 1/28/22 @ 10:15 PM
99kj
78rpm
42%
17mph
Wednesday 3/16/22 @ 2:21 AM
✅
155kj
74rpm
50%
20mph
Monday 4/26/21 @ 12:37 PM
206kj
78rpm
43%
17mph
Wednesday 4/21/21 @ 11:26 PM
✅
433kj
76rpm
57%
23mph
Tuesday 4/13/21 @ 8:5 PM
107kj
77rpm
43%
17mph
Thursday 4/15/21 @ 9:50 PM
✅
201kj
75rpm
55%
22mph
Thursday 3/4/21 @ 9:10 PM
187kj
81rpm
40%
16mph
Thursday 10/29/20 @ 12:57 PM
✅
405kj
77rpm
55%
22mph
Sunday 10/11/20 @ 2:37 PM
193kj
79rpm
41%
17mph
Friday 10/9/20 @ 5:38 PM
✅
383kj
71rpm
58%
21mph
Monday 4/27/20 @ 6:45 PM
207kj
74rpm
44%
17mph
Wednesday 4/29/20 @ 1:19 AM
✅
515kj
84rpm
58%
24mph
Thursday 11/28/19 @ 12:47 PM
282kj
71rpm
44%
16mph
Friday 11/29/19 @ 1:22 AM
✅
713kj
80rpm
57%
24mph
Workouts
187
kj
Thursday 3/4/21
207
kj
Monday 4/27/20
282
kj
Thursday 11/28/19