Shake and Bake
Workouts
Thursday 11/16/23 @ 8:56 PM
179kj
72rpm
41%
16mph
Tuesday 11/28/23 @ 10:38 AM
✅
182kj
66rpm
44%
16mph
Thursday 10/5/23 @ 8:1 PM
86kj
80rpm
38%
16mph
Saturday 9/9/23 @ 10:30 AM
✅
87kj
72rpm
41%
16mph
Friday 5/1/20 @ 8:52 PM
195kj
75rpm
43%
17mph
Tuesday 5/21/19 @ 11:23 PM
✅
206kj
59rpm
52%
17mph
Thursday 3/19/20 @ 8:22 PM
186kj
77rpm
41%
16mph
Friday 3/27/20 @ 12:36 AM
✅
222kj
66rpm
48%
17mph
Sunday 2/23/20 @ 10:39 PM
175kj
77rpm
40%
16mph
Thursday 2/13/20 @ 2:35 PM
✅
205kj
60rpm
50%
17mph
Sunday 10/13/19 @ 1:21 PM
224kj
67rpm
49%
18mph
Saturday 10/12/19 @ 11:24 AM
✅
266kj
62rpm
55%
19mph
Friday 10/11/19 @ 12:51 AM
187kj
77rpm
41%
16mph
Friday 10/11/19 @ 12:56 AM
✅
235kj
58rpm
54%
18mph
Saturday 1/5/19 @ 2:45 PM
143kj
66rpm
41%
15mph
Monday 1/7/19 @ 11:7 AM
✅
198kj
59rpm
51%
16mph
Wednesday 6/27/18 @ 8:21 PM
kj
rpm
%
0mph
Saturday 10/20/18 @ 3:0 PM
✅
177kj
52rpm
62%
18mph
Sunday 10/14/18 @ 12:16 PM
kj
rpm
%
0mph
Monday 10/15/18 @ 9:11 AM
✅
234kj
64rpm
51%
18mph
Workouts
187
kj
Friday 10/11/19