Shake and Bake
Workouts
Wednesday 3/30/22 @ 1:54 PM
177kj
79rpm
39%
16mph
Wednesday 2/1/23 @ 12:13 PM
✅
194kj
82rpm
38%
16mph
Tuesday 4/12/22 @ 8:53 PM
✅
189kj
77rpm
42%
16mph
Wednesday 4/13/22 @ 10:8 AM
161kj
74rpm
40%
15mph
Friday 11/26/21 @ 8:43 PM
✅
130kj
86rpm
39%
17mph
Thursday 12/16/21 @ 11:42 PM
119kj
80rpm
38%
16mph
Friday 1/29/21 @ 9:40 PM
✅
133kj
80rpm
41%
17mph
Friday 1/29/21 @ 11:59 AM
121kj
76rpm
40%
16mph
Tuesday 12/15/20 @ 10:4 PM
✅
61kj
82rpm
39%
16mph
Thursday 9/12/19 @ 10:47 PM
45kj
80rpm
34%
14mph
Monday 8/31/20 @ 9:24 PM
✅
143kj
81rpm
42%
17mph
Monday 8/31/20 @ 9:26 PM
121kj
80rpm
39%
16mph
Wednesday 6/26/19 @ 8:51 PM
115kj
83rpm
37%
16mph
Sunday 7/21/19 @ 3:7 PM
✅
129kj
83rpm
39%
17mph
Saturday 7/20/19 @ 2:41 PM
✅
169kj
82rpm
38%
16mph
Friday 5/31/19 @ 9:47 AM
156kj
81rpm
36%
15mph
Sunday 5/5/19 @ 3:50 PM
✅
191kj
77rpm
41%
16mph
Monday 5/6/19 @ 1:42 AM
165kj
80rpm
38%
15mph
Friday 3/22/19 @ 10:51 PM
✅
269kj
74rpm
41%
16mph
Friday 3/22/19 @ 10:52 PM
250kj
76rpm
39%
15mph
Workouts
177
kj
Wednesday 3/30/22
156
kj
Friday 5/31/19