Shake and Bake
Workouts
Wednesday 4/26/23 @ 8:18 PM
115kj
78rpm
39%
16mph
Thursday 5/4/23 @ 10:1 AM
✅
162kj
80rpm
43%
18mph
Sunday 6/12/22 @ 1:13 PM
181kj
72rpm
42%
16mph
Saturday 6/11/22 @ 10:41 AM
✅
289kj
78rpm
48%
19mph
Sunday 2/13/22 @ 2:4 PM
✅
98kj
72rpm
44%
17mph
Tuesday 10/26/21 @ 9:44 AM
83kj
70rpm
42%
15mph
Saturday 10/9/21 @ 1:27 PM
✅
337kj
72rpm
46%
18mph
Saturday 10/23/21 @ 1:27 PM
330kj
77rpm
43%
18mph
Tuesday 6/29/21 @ 11:24 PM
✅
207kj
79rpm
42%
17mph
Sunday 7/4/21 @ 11:46 AM
181kj
77rpm
40%
16mph
Sunday 2/23/20 @ 10:39 PM
175kj
77rpm
40%
16mph
Wednesday 2/12/20 @ 5:27 PM
✅
187kj
76rpm
41%
16mph
Saturday 8/17/19 @ 12:50 PM
270kj
79rpm
39%
16mph
Wednesday 7/24/19 @ 10:25 PM
✅
322kj
86rpm
40%
17mph
Saturday 3/2/19 @ 1:8 PM
163kj
72rpm
41%
15mph
Sunday 2/24/19 @ 8:22 PM
✅
206kj
77rpm
43%
17mph
Monday 2/25/19 @ 10:4 PM
37kj
79rpm
32%
13mph
Tuesday 2/26/19 @ 12:55 PM
✅
55kj
79rpm
38%
16mph
Monday 2/18/19 @ 9:32 PM
154kj
74rpm
39%
15mph
Wednesday 2/13/19 @ 11:56 AM
✅
195kj
82rpm
41%
17mph
Workouts
270
kj
Saturday 8/17/19