Shake and Bake
Workouts
Wednesday 10/25/23 @ 10:55 AM
✅
321kj
75rpm
51%
20mph
Friday 10/30/20 @ 5:22 PM
232kj
78rpm
44%
18mph
Tuesday 8/15/23 @ 11:10 AM
✅
433kj
81rpm
47%
20mph
Wednesday 4/28/21 @ 4:26 PM
309kj
87rpm
38%
17mph
Thursday 3/24/22 @ 11:14 AM
✅
151kj
82rpm
48%
20mph
Wednesday 7/14/21 @ 3:0 PM
85kj
83rpm
37%
16mph
Saturday 12/4/21 @ 7:7 PM
✅
330kj
81rpm
49%
20mph
Thursday 12/17/20 @ 3:18 PM
184kj
82rpm
38%
16mph
Workouts
309
kj
Wednesday 4/28/21
184
kj
Thursday 12/17/20