Shake and Bake
Workouts
Tuesday 11/21/23 @ 11:57 AM
311kj
83rpm
47%
20mph
Friday 11/24/23 @ 3:57 PM
✅
418kj
89rpm
50%
22mph
Sunday 10/22/23 @ 1:59 PM
349kj
81rpm
51%
21mph
Tuesday 10/24/23 @ 2:18 PM
✅
456kj
84rpm
55%
23mph
Thursday 8/10/23 @ 11:7 AM
469kj
77rpm
51%
20mph
Monday 9/25/23 @ 11:39 AM
✅
593kj
90rpm
48%
22mph
Wednesday 8/2/23 @ 11:0 AM
476kj
76rpm
51%
20mph
Saturday 10/9/21 @ 1:58 PM
✅
527kj
80rpm
51%
21mph
Tuesday 6/20/23 @ 11:0 AM
290kj
69rpm
54%
19mph
Sunday 6/18/23 @ 1:55 PM
✅
407kj
87rpm
51%
22mph
Sunday 3/19/23 @ 1:55 PM
635kj
76rpm
51%
20mph
Sunday 3/19/23 @ 1:58 PM
✅
977kj
82rpm
57%
24mph
Saturday 12/24/22 @ 12:11 AM
211kj
79rpm
49%
20mph
Sunday 12/25/22 @ 4:10 PM
✅
248kj
83rpm
50%
21mph
Friday 6/3/22 @ 10:58 AM
294kj
75rpm
49%
20mph
Saturday 4/25/20 @ 2:21 PM
✅
318kj
87rpm
47%
20mph
Sunday 5/8/22 @ 1:25 PM
484kj
78rpm
50%
20mph
Sunday 5/8/22 @ 1:26 PM
✅
540kj
82rpm
51%
21mph
Thursday 12/9/21 @ 12:28 PM
331kj
79rpm
50%
21mph
Friday 12/17/21 @ 8:1 PM
✅
401kj
84rpm
52%
22mph
Workouts
294
kj
Friday 6/3/22
484
kj
Sunday 5/8/22