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Shake and Bake
amyonthemove
Boynton Beach FL
26
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
187 🔥
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
Thursday 8/11/22 @ 2:21 PM
312
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 8/25/22 @ 5:14 PM
✅
409
kj
88
rpm
43
%
19
mph
Friday 9/3/21 @ 1:33 PM
347
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Saturday 10/9/21 @ 4:33 PM
✅
368
kj
93
rpm
37
%
17
mph
Sunday 4/18/21 @ 1:24 PM
466
kj
78
rpm
44
%
18
mph
60 min My Mixtape Ride
Jenn Sherman
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Thursday 6/24/21 @ 4:57 PM
✅
491
kj
77
rpm
45
%
18
mph
Saturday 9/19/20 @ 2:58 PM
329
kj
77
rpm
44
%
18
mph
45 min Classic Rock Ride
Tunde Oyeneyin
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Tuesday 11/26/19 @ 3:57 PM
✅
378
kj
75
rpm
47
%
19
mph
Monday 9/7/20 @ 4:35 PM
445
kj
78
rpm
43
%
17
mph
60 min After Burn Ride
Denis Morton
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Wednesday 1/29/20 @ 4:22 PM
✅
450
kj
81
rpm
42
%
18
mph
Sunday 4/26/20 @ 3:32 PM
701
kj
82
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/20/20 @ 3:15 PM
✅
802
kj
87
rpm
43
%
19
mph
Thursday 4/16/20 @ 4:13 PM
308
kj
79
rpm
42
%
17
mph
45 min Reset
Denis Morton
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Tuesday 3/10/20 @ 4:32 PM
✅
335
kj
80
rpm
43
%
17
mph
Thursday 3/12/20 @ 1:47 PM
✅
284
kj
84
rpm
39
%
16
mph
45 min 90s Ride
Denis Morton
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Share
Friday 3/13/20 @ 4:38 PM
280
kj
84
rpm
38
%
16
mph
Tuesday 1/14/20 @ 3:21 PM
✅
205
kj
82
rpm
40
%
17
mph
30 min 90s Ride
Denis Morton
View Class
Share
Thursday 1/23/20 @ 7:12 PM
199
kj
82
rpm
40
%
17
mph
Friday 4/12/19 @ 4:28 PM
✅
250
kj
79
rpm
46
%
19
mph
30 min Show Up Ride
Cody Rigsby
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Share
Friday 4/19/19 @ 4:52 PM
228
kj
76
rpm
45
%
18
mph
Previous Workouts
Next Workouts
amyonthemove
Boynton Beach FL
26
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
187 🔥
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
312
kj
Thursday 8/11/22
✅
409
kj
Thursday 8/25/22
45 min Power Zone Ride
Denis Morton
View Class
Share
347
kj
Friday 9/3/21
✅
368
kj
Saturday 10/9/21
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
466
kj
Sunday 4/18/21
✅
491
kj
Thursday 6/24/21
45 min Classic Rock Ride
Tunde Oyeneyin
View Class
Share
329
kj
Saturday 9/19/20
✅
378
kj
Tuesday 11/26/19
60 min After Burn Ride
Denis Morton
View Class
Share
445
kj
Monday 9/7/20
✅
450
kj
Wednesday 1/29/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
701
kj
Sunday 4/26/20
✅
802
kj
Saturday 6/20/20
45 min Reset
Denis Morton
View Class
Share
308
kj
Thursday 4/16/20
✅
335
kj
Tuesday 3/10/20
45 min 90s Ride
Denis Morton
View Class
Share
✅
284
kj
Thursday 3/12/20
280
kj
Friday 3/13/20
30 min 90s Ride
Denis Morton
View Class
Share
✅
205
kj
Tuesday 1/14/20
199
kj
Thursday 1/23/20
30 min Show Up Ride
Cody Rigsby
View Class
Share
✅
250
kj
Friday 4/12/19
228
kj
Friday 4/19/19
Previous Workouts
Next Workouts