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Shake and Bake
amyonthemove
Boynton Beach FL
117 🔥
Beat amazonwarri0r
VS
amazonwarri0r
#PZP#XXL#BGM
3
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
Tuesday 7/7/20 @ 1:37 PM
✅
356
kj
88
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
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Monday 3/11/24 @ 10:8 AM
268
kj
77
rpm
38
%
16
mph
Sunday 1/24/21 @ 3:55 PM
✅
320
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 2/11/21 @ 11:34 AM
276
kj
69
rpm
43
%
16
mph
Wednesday 9/29/21 @ 12:53 PM
✅
437
kj
85
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/11/23 @ 11:10 AM
348
kj
79
rpm
38
%
16
mph
Friday 10/15/21 @ 1:11 PM
✅
342
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 3/11/21 @ 10:50 AM
246
kj
72
rpm
39
%
15
mph
Wednesday 10/6/21 @ 12:49 PM
✅
329
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Monday 11/8/21 @ 10:35 AM
240
kj
68
rpm
39
%
15
mph
Thursday 7/15/21 @ 12:16 PM
✅
320
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Thursday 1/14/21 @ 10:59 AM
250
kj
73
rpm
40
%
16
mph
Monday 1/18/21 @ 3:11 PM
✅
319
kj
86
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 3/4/21 @ 11:7 AM
248
kj
72
rpm
39
%
15
mph
Wednesday 9/30/20 @ 2:27 PM
✅
199
kj
79
rpm
41
%
17
mph
30 min Pop Ride
Cody Rigsby
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Thursday 10/1/20 @ 9:46 AM
151
kj
73
rpm
38
%
15
mph
Friday 4/10/20 @ 2:32 PM
✅
200
kj
80
rpm
41
%
17
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Share
Monday 4/20/20 @ 9:38 AM
101
kj
69
rpm
33
%
12
mph
Thursday 9/12/19 @ 3:3 PM
✅
293
kj
75
rpm
42
%
17
mph
45 min Premiere Ride
Kendall Toole
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Monday 9/16/19 @ 9:59 AM
261
kj
71
rpm
41
%
16
mph
Previous Workouts
Next Workouts
amyonthemove
Boynton Beach FL
117 🔥
Beat amazonwarri0r
VS
amazonwarri0r
#PZP#XXL#BGM
3
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
356
kj
Tuesday 7/7/20
268
kj
Monday 3/11/24
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
320
kj
Sunday 1/24/21
276
kj
Thursday 2/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
437
kj
Wednesday 9/29/21
348
kj
Saturday 3/11/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
342
kj
Friday 10/15/21
246
kj
Thursday 3/11/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
329
kj
Wednesday 10/6/21
240
kj
Monday 11/8/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
320
kj
Thursday 7/15/21
250
kj
Thursday 1/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
319
kj
Monday 1/18/21
248
kj
Thursday 3/4/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
199
kj
Wednesday 9/30/20
151
kj
Thursday 10/1/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
200
kj
Friday 4/10/20
101
kj
Monday 4/20/20
45 min Premiere Ride
Kendall Toole
View Class
Share
✅
293
kj
Thursday 9/12/19
261
kj
Monday 9/16/19
Previous Workouts
Next Workouts