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Shake and Bake
amyonthemove
Boynton Beach FL
5
Beat 2bthebesticanb
VS
2bthebesticanb
Odessa, TX
312 🔥
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
Saturday 12/30/23 @ 1:25 PM
275
kj
84
rpm
37
%
16
mph
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
Monday 2/26/24 @ 3:4 PM
✅
579
kj
90
rpm
48
%
22
mph
Saturday 1/15/22 @ 3:11 PM
426
kj
84
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/20/21 @ 12:57 PM
✅
1004
kj
91
rpm
54
%
24
mph
Wednesday 11/24/21 @ 2:23 PM
319
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 5/4/22 @ 5:24 PM
✅
678
kj
92
rpm
50
%
23
mph
Saturday 4/15/23 @ 12:45 PM
189
kj
85
rpm
37
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/31/22 @ 12:41 PM
✅
467
kj
101
rpm
48
%
23
mph
Saturday 1/21/23 @ 4:10 PM
183
kj
86
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/26/23 @ 1:29 PM
✅
422
kj
99
rpm
46
%
23
mph
Tuesday 9/13/22 @ 1:14 PM
306
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/23/22 @ 11:21 AM
✅
662
kj
92
rpm
47
%
22
mph
Saturday 2/19/22 @ 4:13 PM
569
kj
81
rpm
42
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/31/22 @ 1:59 PM
✅
1135
kj
87
rpm
53
%
23
mph
Saturday 2/5/22 @ 4:34 PM
559
kj
82
rpm
42
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/29/21 @ 2:10 PM
✅
1011
kj
96
rpm
47
%
22
mph
Sunday 6/20/21 @ 8:41 PM
211
kj
82
rpm
39
%
17
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/6/21 @ 11:55 AM
✅
427
kj
89
rpm
50
%
22
mph
Sunday 4/25/21 @ 2:51 PM
185
kj
90
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 9/7/20 @ 2:26 PM
✅
348
kj
97
rpm
44
%
21
mph
Previous Workouts
Next Workouts
amyonthemove
Boynton Beach FL
5
Beat 2bthebesticanb
VS
2bthebesticanb
Odessa, TX
312 🔥
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
275
kj
Saturday 12/30/23
✅
579
kj
Monday 2/26/24
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
426
kj
Saturday 1/15/22
✅
1004
kj
Saturday 11/20/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
319
kj
Wednesday 11/24/21
✅
678
kj
Wednesday 5/4/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
189
kj
Saturday 4/15/23
✅
467
kj
Wednesday 8/31/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
183
kj
Saturday 1/21/23
✅
422
kj
Thursday 1/26/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
306
kj
Tuesday 9/13/22
✅
662
kj
Friday 9/23/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
569
kj
Saturday 2/19/22
✅
1135
kj
Thursday 3/31/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
559
kj
Saturday 2/5/22
✅
1011
kj
Thursday 4/29/21
30 min Power Zone Ride
Denis Morton
View Class
Share
211
kj
Sunday 6/20/21
✅
427
kj
Tuesday 4/6/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
185
kj
Sunday 4/25/21
✅
348
kj
Monday 9/7/20
Previous Workouts
Next Workouts