Shake and Bake
Workouts
Wednesday 1/5/22 @ 11:6 AM
✅
141kj
82rpm
39%
17mph
Thursday 10/27/22 @ 1:51 PM
138kj
80rpm
40%
17mph
Saturday 8/6/22 @ 1:41 PM
193kj
83rpm
38%
16mph
Saturday 6/25/22 @ 10:59 AM
✅
212kj
80rpm
42%
17mph
Saturday 4/30/22 @ 12:48 PM
188kj
88rpm
36%
16mph
Friday 4/29/22 @ 9:57 AM
✅
198kj
79rpm
41%
17mph
Thursday 6/3/21 @ 2:4 PM
191kj
76rpm
41%
16mph
Thursday 6/3/21 @ 9:38 AM
✅
222kj
75rpm
44%
18mph
Friday 5/28/21 @ 11:54 AM
176kj
78rpm
39%
16mph
Thursday 5/27/21 @ 9:43 AM
✅
237kj
76rpm
45%
18mph
Tuesday 12/29/20 @ 3:3 PM
150kj
86rpm
40%
17mph
Saturday 1/2/21 @ 3:20 PM
✅
153kj
82rpm
42%
18mph
Wednesday 8/19/20 @ 4:13 PM
kj
rpm
%
0mph
Friday 9/4/20 @ 11:8 AM
✅
146kj
76rpm
45%
18mph
Friday 7/31/20 @ 11:57 AM
kj
rpm
%
0mph
Saturday 8/1/20 @ 1:6 PM
✅
167kj
78rpm
44%
18mph
Friday 7/24/20 @ 7:16 PM
kj
rpm
%
0mph
Monday 7/27/20 @ 1:9 PM
✅
388kj
71rpm
48%
18mph
Saturday 7/4/20 @ 1:14 PM
✅
394kj
0rpm
0%
0mph
Tuesday 7/7/20 @ 12:32 PM
333kj
78rpm
43%
18mph
Workouts
333
kj
Tuesday 7/7/20