Shake and Bake
Workouts
Friday 12/10/21 @ 1:23 PM
91kj
52rpm
42%
12mph
Saturday 12/11/21 @ 11:54 AM
✅
378kj
65rpm
60%
22mph
Tuesday 6/8/21 @ 11:33 AM
26kj
54rpm
32%
9mph
Friday 5/28/21 @ 6:13 PM
✅
67kj
55rpm
49%
15mph
Tuesday 2/16/21 @ 2:5 PM
2kj
29rpm
25%
4mph
Wednesday 2/17/21 @ 1:7 AM
✅
395kj
70rpm
59%
22mph
Tuesday 4/28/20 @ 5:7 PM
131kj
67rpm
38%
14mph
Friday 4/24/20 @ 12:8 AM
✅
410kj
75rpm
58%
22mph
Wednesday 2/14/18 @ 3:40 PM
kj
rpm
%
0mph
Wednesday 6/12/19 @ 4:57 PM
✅
544kj
83rpm
50%
21mph
Monday 11/13/17 @ 12:19 PM
68kj
70rpm
35%
14mph
Monday 12/31/18 @ 6:58 PM
✅
203kj
74rpm
53%
20mph
Monday 5/21/18 @ 11:32 AM
kj
rpm
%
0mph
Saturday 11/24/18 @ 7:56 PM
✅
331kj
71rpm
55%
21mph
Saturday 5/26/18 @ 7:26 PM
kj
rpm
%
0mph
Thursday 11/15/18 @ 9:30 PM
✅
46kj
97rpm
40%
19mph
Sunday 4/1/18 @ 2:28 PM
316kj
70rpm
41%
15mph
Saturday 9/29/18 @ 1:31 PM
✅
707kj
65rpm
59%
21mph
Wednesday 7/11/18 @ 7:51 PM
kj
rpm
%
0mph
Thursday 7/12/18 @ 9:0 PM
✅
158kj
72rpm
52%
20mph
Workouts
131
kj
Tuesday 4/28/20