Shake and Bake
Workouts
Tuesday 6/8/21 @ 11:33 AM
26kj
54rpm
32%
9mph
Friday 6/11/21 @ 11:52 AM
✅
61kj
79rpm
39%
16mph
Thursday 4/16/20 @ 1:45 PM
13kj
41rpm
32%
7mph
Thursday 4/30/20 @ 1:14 PM
✅
135kj
69rpm
45%
16mph
Tuesday 4/28/20 @ 5:7 PM
131kj
67rpm
38%
14mph
Wednesday 4/22/20 @ 1:55 PM
✅
323kj
82rpm
48%
20mph
Saturday 11/2/19 @ 12:55 PM
177kj
79rpm
32%
13mph
Saturday 11/2/19 @ 12:57 PM
✅
459kj
76rpm
50%
20mph
Monday 4/22/19 @ 11:46 AM
63kj
72rpm
34%
14mph
Tuesday 4/30/19 @ 11:56 PM
✅
78kj
75rpm
39%
15mph
Sunday 1/13/19 @ 3:4 PM
kj
rpm
%
0mph
Saturday 1/12/19 @ 1:58 PM
✅
217kj
61rpm
42%
14mph
Wednesday 7/11/18 @ 7:51 PM
kj
rpm
%
0mph
Monday 7/9/18 @ 11:37 AM
✅
74kj
66rpm
42%
14mph
Saturday 2/10/18 @ 3:0 PM
✅
86kj
60rpm
47%
16mph
Monday 6/4/18 @ 12:12 AM
73kj
55rpm
46%
14mph
Saturday 5/26/18 @ 7:26 PM
kj
rpm
%
0mph
Monday 3/26/18 @ 12:37 PM
✅
21kj
71rpm
36%
13mph
Monday 11/13/17 @ 12:19 PM
68kj
70rpm
35%
14mph
Wednesday 11/29/17 @ 2:41 PM
✅
126kj
62rpm
40%
13mph
Workouts
131
kj
Tuesday 4/28/20