Shake and Bake
Workouts
Friday 4/10/20 @ 1:20 PM
67kj
67rpm
32%
12mph
Sunday 4/5/20 @ 12:26 PM
✅
102kj
74rpm
38%
15mph
Tuesday 3/24/20 @ 2:19 PM
16kj
23rpm
14%
5mph
Tuesday 3/24/20 @ 1:53 PM
✅
144kj
79rpm
38%
16mph
Sunday 2/23/20 @ 1:41 PM
63kj
50rpm
38%
11mph
Thursday 2/20/20 @ 10:28 AM
✅
84kj
73rpm
40%
16mph
Friday 4/5/19 @ 12:10 PM
kj
rpm
%
0mph
Monday 4/8/19 @ 9:44 AM
✅
92kj
74rpm
35%
14mph
Monday 8/20/18 @ 1:0 PM
110kj
52rpm
42%
12mph
Thursday 8/9/18 @ 9:37 AM
✅
136kj
55rpm
42%
13mph
Thursday 7/26/18 @ 2:51 PM
kj
rpm
%
0mph
Thursday 7/26/18 @ 9:36 AM
✅
118kj
67rpm
43%
16mph
Saturday 6/2/18 @ 10:22 PM
kj
rpm
%
0mph
Wednesday 5/16/18 @ 11:27 PM
✅
23kj
63rpm
28%
11mph
Tuesday 4/10/18 @ 9:46 PM
kj
rpm
%
0mph
Sunday 4/22/18 @ 11:3 PM
✅
81kj
72rpm
34%
13mph
Thursday 4/5/18 @ 7:37 PM
kj
rpm
%
0mph
Sunday 4/1/18 @ 12:23 PM
✅
234kj
80rpm
35%
15mph
Friday 3/16/18 @ 1:54 PM
216kj
69rpm
39%
15mph
Thursday 3/15/18 @ 11:29 PM
✅
236kj
77rpm
37%
15mph
Workouts
110
kj
Monday 8/20/18