Shake and Bake
Workouts
Sunday 6/26/22 @ 1:7 PM
105kj
60rpm
38%
12mph
Thursday 6/23/22 @ 11:49 AM
✅
182kj
82rpm
37%
16mph
Monday 3/7/22 @ 1:4 PM
128kj
64rpm
40%
14mph
Tuesday 2/1/22 @ 12:45 PM
✅
166kj
79rpm
38%
15mph
Sunday 4/4/21 @ 12:17 PM
70kj
65rpm
34%
12mph
Friday 3/26/21 @ 12:0 PM
✅
140kj
87rpm
39%
17mph
Tuesday 1/19/21 @ 12:19 PM
61kj
70rpm
33%
11mph
Thursday 1/14/21 @ 3:26 AM
✅
130kj
84rpm
38%
17mph
Tuesday 8/4/20 @ 1:2 PM
72kj
52rpm
36%
11mph
Wednesday 8/5/20 @ 3:1 PM
✅
221kj
82rpm
41%
17mph
Wednesday 8/1/18 @ 10:30 PM
kj
rpm
%
0mph
Thursday 8/2/18 @ 1:11 AM
✅
168kj
84rpm
44%
18mph
Monday 6/11/18 @ 11:13 AM
93kj
78rpm
34%
14mph
Wednesday 5/23/18 @ 1:13 AM
✅
184kj
84rpm
45%
19mph
Wednesday 5/30/18 @ 11:35 AM
152kj
72rpm
38%
15mph
Monday 5/28/18 @ 10:42 PM
✅
259kj
75rpm
47%
19mph
Thursday 5/10/18 @ 12:37 PM
kj
rpm
%
0mph
Friday 5/4/18 @ 12:53 AM
✅
258kj
82rpm
44%
19mph
Monday 2/5/18 @ 12:17 PM
198kj
62rpm
41%
14mph
Thursday 2/8/18 @ 1:55 AM
✅
321kj
78rpm
43%
17mph
Workouts
105
kj
Sunday 6/26/22
72
kj
Tuesday 8/4/20