Shake and Bake
Workouts
Wednesday 10/20/21 @ 1:38 PM
✅
128kj
63rpm
39%
14mph
Monday 10/18/21 @ 1:58 PM
126kj
58rpm
42%
14mph
Thursday 1/28/21 @ 3:10 PM
147kj
69rpm
39%
15mph
Friday 1/29/21 @ 6:20 PM
✅
151kj
60rpm
43%
15mph
Saturday 4/25/20 @ 2:2 PM
✅
168kj
73rpm
41%
16mph
Saturday 4/25/20 @ 1:59 PM
150kj
64rpm
42%
15mph
Tuesday 10/1/19 @ 11:26 PM
✅
145kj
80rpm
34%
15mph
Saturday 3/21/20 @ 3:19 PM
140kj
63rpm
41%
14mph
Thursday 10/3/19 @ 9:33 AM
✅
161kj
71rpm
40%
15mph
Friday 2/14/20 @ 4:58 PM
81kj
42rpm
38%
9mph
Friday 1/24/20 @ 10:42 AM
✅
164kj
70rpm
41%
16mph
Friday 1/24/20 @ 2:41 PM
137kj
58rpm
43%
14mph
Wednesday 1/8/20 @ 10:39 AM
✅
105kj
70rpm
40%
15mph
Monday 12/30/19 @ 3:44 PM
86kj
55rpm
44%
14mph
Saturday 10/26/19 @ 1:52 PM
✅
337kj
78rpm
37%
16mph
Saturday 10/26/19 @ 1:54 PM
280kj
66rpm
41%
14mph
Sunday 5/26/19 @ 9:37 PM
0kj
0rpm
25%
0mph
Saturday 6/15/19 @ 11:12 AM
✅
90kj
59rpm
49%
16mph
Tuesday 1/22/19 @ 10:44 AM
104kj
55rpm
38%
12mph
Monday 1/21/19 @ 3:24 PM
✅
158kj
61rpm
45%
15mph
Workouts
126
kj
Monday 10/18/21
150
kj
Saturday 4/25/20
104
kj
Tuesday 1/22/19