Shake and Bake
Workouts
Monday 12/27/21 @ 5:49 PM
72kj
69rpm
32%
12mph
Sunday 12/26/21 @ 2:57 PM
✅
139kj
75rpm
36%
14mph
Sunday 8/29/21 @ 12:35 PM
99kj
58rpm
35%
12mph
Sunday 8/29/21 @ 1:47 PM
✅
156kj
68rpm
41%
15mph
Thursday 8/26/21 @ 10:42 AM
84kj
70rpm
36%
14mph
Friday 7/2/21 @ 7:40 PM
✅
99kj
72rpm
38%
15mph
Wednesday 3/24/21 @ 12:53 PM
✅
91kj
73rpm
36%
14mph
Tuesday 4/6/21 @ 10:17 AM
89kj
70rpm
38%
14mph
Monday 2/22/21 @ 4:55 PM
104kj
70rpm
32%
13mph
Tuesday 2/23/21 @ 12:42 PM
✅
120kj
73rpm
34%
13mph
Thursday 4/9/20 @ 1:56 PM
93kj
80rpm
33%
14mph
Wednesday 4/1/20 @ 8:25 PM
✅
108kj
76rpm
39%
15mph
Saturday 8/24/19 @ 5:13 PM
211kj
76rpm
35%
14mph
Tuesday 3/3/20 @ 11:31 AM
✅
229kj
69rpm
41%
15mph
Friday 1/24/20 @ 10:42 AM
✅
164kj
70rpm
41%
16mph
Thursday 1/23/20 @ 11:38 AM
157kj
66rpm
43%
15mph
Wednesday 1/8/20 @ 10:39 AM
✅
105kj
70rpm
40%
15mph
Tuesday 12/31/19 @ 3:17 PM
101kj
73rpm
39%
15mph
Tuesday 12/24/19 @ 10:40 AM
127kj
69rpm
36%
14mph
Friday 1/3/20 @ 11:29 AM
✅
136kj
71rpm
38%
14mph
Workouts
72
kj
Monday 12/27/21
101
kj
Tuesday 12/31/19