Shake and Bake
Workouts
Tuesday 3/21/23 @ 10:0 AM
29kj
73rpm
44%
12mph
Tuesday 8/29/23 @ 10:9 PM
✅
67kj
74rpm
42%
17mph
Thursday 7/1/21 @ 1:52 PM
96kj
59rpm
34%
11mph
Thursday 7/1/21 @ 9:44 PM
✅
209kj
74rpm
43%
17mph
Thursday 5/28/20 @ 11:22 AM
128kj
72rpm
35%
14mph
Wednesday 5/27/20 @ 9:35 PM
✅
217kj
74rpm
44%
17mph
Friday 3/6/20 @ 10:48 AM
147kj
74rpm
36%
15mph
Tuesday 4/7/20 @ 11:26 AM
✅
214kj
74rpm
44%
17mph
Saturday 1/11/20 @ 6:21 PM
121kj
63rpm
36%
13mph
Thursday 1/16/20 @ 12:23 PM
✅
165kj
68rpm
42%
15mph
Monday 12/16/19 @ 10:40 AM
116kj
57rpm
39%
12mph
Thursday 1/2/20 @ 12:56 PM
✅
162kj
64rpm
44%
15mph
Wednesday 12/18/19 @ 10:28 AM
157kj
65rpm
41%
15mph
Thursday 12/19/19 @ 12:22 PM
✅
179kj
67rpm
44%
16mph
Saturday 11/9/19 @ 2:53 PM
✅
246kj
70rpm
40%
15mph
Friday 11/15/19 @ 12:36 PM
226kj
62rpm
43%
15mph
Thursday 10/31/19 @ 9:45 AM
165kj
75rpm
38%
16mph
Friday 11/1/19 @ 11:35 AM
✅
171kj
69rpm
43%
16mph
Monday 10/14/19 @ 1:17 PM
131kj
62rpm
39%
14mph
Tuesday 10/1/19 @ 11:29 AM
✅
150kj
65rpm
42%
15mph
Workouts
128
kj
Thursday 5/28/20
121
kj
Saturday 1/11/20
157
kj
Wednesday 12/18/19